Shake and Bake

Workouts

Friday 4/22/22 @ 12:30 AM
103kj
78rpm
37%
15mph
20 min Paramore Ride
Bradley Rose
Thursday 4/21/22 @ 2:59 PM
✅
148kj
65rpm
48%
17mph
Wednesday 7/15/20 @ 11:23 PM
175kj
75rpm
40%
16mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:27 PM
✅
305kj
80rpm
48%
20mph
Wednesday 8/18/21 @ 11:26 PM
117kj
75rpm
40%
16mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Wednesday 8/18/21 @ 11:25 PM
✅
223kj
73rpm
54%
21mph
Wednesday 2/17/21 @ 12:21 AM
193kj
80rpm
39%
16mph
30 min Pop Ride
Cody Rigsby
Sunday 2/21/21 @ 5:0 PM
✅
269kj
78rpm
47%
19mph
Saturday 2/13/21 @ 2:28 PM
333kj
80rpm
38%
16mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 2/7/21 @ 3:47 PM
✅
487kj
87rpm
41%
18mph
Monday 2/1/21 @ 1:43 PM
283kj
78rpm
40%
16mph
45 min Power Zone Ride
Matt Wilpers
Saturday 1/30/21 @ 6:55 PM
✅
407kj
78rpm
46%
19mph
Thursday 1/14/21 @ 12:23 AM
196kj
69rpm
44%
17mph
30 min Tiësto Ride
Matt Wilpers
Thursday 1/14/21 @ 12:22 AM
✅
330kj
71rpm
54%
21mph
Thursday 12/31/20 @ 12:29 AM
164kj
72rpm
40%
15mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Thursday 12/31/20 @ 12:24 AM
✅
305kj
69rpm
53%
20mph
Wednesday 12/30/20 @ 11:48 PM
151kj
76rpm
37%
15mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Wednesday 12/30/20 @ 12:24 AM
✅
316kj
76rpm
50%
20mph
Tuesday 9/1/20 @ 12:8 PM
176kj
75rpm
41%
16mph
30 min Lady Gaga Ride
Cody Rigsby
Tuesday 5/12/20 @ 11:3 PM
✅
264kj
79rpm
46%
19mph

Workouts

20 min Paramore Ride
Bradley Rose
103 kj
Friday 4/22/22
✅ 148 kj
Thursday 4/21/22
30 min Britney Spears Ride
Cody Rigsby
175 kj
Wednesday 7/15/20
✅ 305 kj
Wednesday 7/15/20
20 min Spotify Disney Hits Ride
Cody Rigsby
117 kj
Wednesday 8/18/21
✅ 223 kj
Wednesday 8/18/21
30 min Pop Ride
Cody Rigsby
193 kj
Wednesday 2/17/21
✅ 269 kj
Sunday 2/21/21
60 min Power Zone Endurance Ride
Matt Wilpers
333 kj
Saturday 2/13/21
✅ 487 kj
Sunday 2/7/21
45 min Power Zone Ride
Matt Wilpers
283 kj
Monday 2/1/21
✅ 407 kj
Saturday 1/30/21
30 min Tiësto Ride
Matt Wilpers
196 kj
Thursday 1/14/21
✅ 330 kj
Thursday 1/14/21
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
164 kj
Thursday 12/31/20
✅ 305 kj
Thursday 12/31/20
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
151 kj
Wednesday 12/30/20
✅ 316 kj
Wednesday 12/30/20
30 min Lady Gaga Ride
Cody Rigsby
176 kj
Tuesday 9/1/20
✅ 264 kj
Tuesday 5/12/20