Shake and Bake
Workouts
Wednesday 8/31/22 @ 11:33 AM
150kj
74rpm
37%
15mph
Saturday 1/11/20 @ 2:4 AM
✅
152kj
80rpm
36%
15mph
Sunday 2/21/21 @ 1:27 PM
✅
378kj
78rpm
40%
16mph
Tuesday 2/23/21 @ 3:20 AM
282kj
81rpm
34%
14mph
Thursday 2/18/21 @ 1:3 PM
✅
263kj
79rpm
38%
16mph
Friday 2/19/21 @ 2:55 AM
214kj
86rpm
33%
15mph
Monday 2/15/21 @ 11:12 PM
✅
272kj
78rpm
38%
16mph
Thursday 2/18/21 @ 3:1 AM
210kj
88rpm
31%
14mph
Monday 2/1/21 @ 1:43 PM
✅
283kj
78rpm
40%
16mph
Friday 2/5/21 @ 3:16 AM
206kj
80rpm
34%
14mph
Sunday 1/31/21 @ 12:43 AM
✅
343kj
83rpm
37%
16mph
Sunday 1/31/21 @ 4:57 PM
247kj
80rpm
33%
14mph
Tuesday 1/26/21 @ 1:33 PM
✅
275kj
80rpm
39%
16mph
Saturday 1/30/21 @ 3:38 AM
199kj
81rpm
33%
14mph
Thursday 1/21/21 @ 11:25 PM
✅
251kj
82rpm
37%
16mph
Tuesday 1/19/21 @ 3:12 AM
194kj
78rpm
34%
14mph
Friday 1/8/21 @ 12:41 PM
✅
157kj
70rpm
47%
18mph
Friday 12/27/19 @ 2:7 AM
141kj
64rpm
48%
17mph
Workouts
247
kj
Sunday 1/31/21
194
kj
Tuesday 1/19/21