Shake and Bake
Workouts
Tuesday 1/26/21 @ 1:33 PM
275kj
80rpm
39%
16mph
Wednesday 6/29/22 @ 12:23 PM
✅
441kj
89rpm
38%
20mph
Thursday 12/31/20 @ 12:29 AM
164kj
72rpm
40%
15mph
Saturday 7/15/23 @ 12:45 PM
✅
247kj
78rpm
45%
18mph
Sunday 10/3/21 @ 5:20 PM
321kj
81rpm
36%
15mph
Sunday 4/16/23 @ 7:8 PM
✅
549kj
88rpm
43%
19mph
Friday 10/22/21 @ 12:1 PM
112kj
76rpm
38%
15mph
Friday 1/21/22 @ 1:2 PM
✅
189kj
84rpm
45%
19mph
Monday 2/1/21 @ 1:43 PM
283kj
78rpm
40%
16mph
Sunday 1/8/23 @ 1:38 PM
✅
452kj
88rpm
44%
20mph
Thursday 6/10/21 @ 12:51 PM
157kj
82rpm
35%
15mph
Monday 12/19/22 @ 11:59 PM
✅
271kj
87rpm
43%
19mph
Monday 2/22/21 @ 1:6 PM
262kj
78rpm
38%
15mph
Tuesday 7/5/22 @ 12:9 PM
✅
413kj
91rpm
41%
19mph
Thursday 10/15/20 @ 11:19 PM
170kj
81rpm
38%
16mph
Tuesday 6/7/22 @ 12:12 PM
✅
277kj
84rpm
45%
19mph
Friday 1/22/21 @ 4:56 PM
228kj
81rpm
36%
15mph
Monday 11/22/21 @ 12:59 PM
✅
367kj
82rpm
43%
18mph
Tuesday 3/16/21 @ 10:5 PM
✅
233kj
78rpm
43%
18mph
Tuesday 3/16/21 @ 8:8 PM
kj
rpm
%
0mph
Workouts
164
kj
Thursday 12/31/20
321
kj
Sunday 10/3/21
157
kj
Thursday 6/10/21
228
kj
Friday 1/22/21