Shake and Bake
Workouts
Tuesday 9/20/22 @ 4:15 PM
✅
559kj
79rpm
52%
22mph
Tuesday 4/5/22 @ 12:3 AM
310kj
79rpm
40%
17mph
Saturday 2/20/21 @ 6:8 PM
✅
436kj
83rpm
53%
23mph
Friday 2/12/21 @ 9:55 PM
200kj
77rpm
41%
17mph
Friday 4/16/21 @ 8:32 PM
✅
653kj
83rpm
54%
23mph
Sunday 3/27/22 @ 5:7 PM
304kj
83rpm
39%
17mph
Tuesday 2/9/21 @ 11:33 PM
✅
395kj
81rpm
53%
22mph
Friday 2/5/21 @ 4:27 PM
204kj
79rpm
40%
17mph
Sunday 12/20/20 @ 9:48 PM
✅
662kj
76rpm
58%
23mph
Sunday 12/13/20 @ 6:29 PM
251kj
69rpm
40%
15mph
Wednesday 6/17/20 @ 7:34 PM
✅
457kj
80rpm
56%
23mph
Wednesday 10/14/20 @ 4:54 PM
192kj
77rpm
41%
17mph
Tuesday 4/7/20 @ 7:4 PM
✅
763kj
83rpm
57%
24mph
Monday 9/28/20 @ 12:33 AM
349kj
78rpm
43%
18mph
Sunday 4/12/20 @ 5:44 PM
✅
526kj
85rpm
57%
25mph
Wednesday 9/16/20 @ 7:59 PM
199kj
77rpm
41%
17mph
Tuesday 3/24/20 @ 8:29 AM
✅
131kj
75rpm
47%
19mph
Monday 8/31/20 @ 1:6 PM
66kj
71rpm
37%
14mph
Thursday 7/9/20 @ 7:32 PM
✅
480kj
72rpm
53%
20mph
Saturday 7/4/20 @ 4:56 PM
266kj
74rpm
40%
16mph
Workouts
200
kj
Friday 2/12/21
304
kj
Sunday 3/27/22
204
kj
Friday 2/5/21
251
kj
Sunday 12/13/20
192
kj
Wednesday 10/14/20
349
kj
Monday 9/28/20
199
kj
Wednesday 9/16/20
266
kj
Saturday 7/4/20