Shake and Bake

Workouts

Friday 5/8/20 @ 7:21 PM
✅
560kj
78rpm
63%
25mph
30 min Lizzo Ride
Robin Arzón
Tuesday 4/7/20 @ 11:56 PM
175kj
73rpm
41%
16mph
Saturday 5/18/19 @ 10:34 PM
✅
291kj
73rpm
51%
19mph
30 min Backstreet Boys Ride
Cody Rigsby
Thursday 4/2/20 @ 1:0 AM
206kj
80rpm
41%
17mph
Sunday 11/3/19 @ 8:48 PM
✅
804kj
79rpm
61%
25mph
45 min Hip Hop Ride
Kendall Toole
Saturday 10/26/19 @ 7:51 PM
288kj
70rpm
44%
16mph
Wednesday 10/23/19 @ 8:8 PM
✅
384kj
77rpm
54%
22mph
30 min The Jess King Experience
Jess King
Friday 10/18/19 @ 12:56 AM
194kj
69rpm
44%
16mph

Workouts

30 min Lizzo Ride
Robin Arzón
✅ 560 kj
Friday 5/8/20
175 kj
Tuesday 4/7/20
30 min Backstreet Boys Ride
Cody Rigsby
✅ 291 kj
Saturday 5/18/19
206 kj
Thursday 4/2/20
45 min Hip Hop Ride
Kendall Toole
✅ 804 kj
Sunday 11/3/19
288 kj
Saturday 10/26/19
30 min The Jess King Experience
Jess King
✅ 384 kj
Wednesday 10/23/19
194 kj
Friday 10/18/19