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Shake and Bake
haulin_gas
Bolingbrook, IL
268 🔥
Beat amk_iamthestorm
VS
amk_iamthestorm
Asheville NC
1
Beat haulin_gas
Workouts
Next Workouts
Sunday 4/5/20 @ 7:26 PM
✅
501
kj
83
rpm
57
%
24
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 11/1/19 @ 6:36 PM
219
kj
84
rpm
40
%
17
mph
Thursday 3/5/20 @ 8:11 PM
✅
782
kj
83
rpm
58
%
24
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Thursday 1/28/21 @ 1:53 AM
365
kj
80
rpm
43
%
18
mph
Friday 5/7/21 @ 9:20 PM
✅
729
kj
82
rpm
56
%
24
mph
45 min Power Zone Rock Ride
Christine D'Ercole
View Class
Share
Wednesday 5/5/21 @ 11:50 PM
394
kj
80
rpm
45
%
19
mph
Sunday 10/25/20 @ 8:36 PM
✅
708
kj
84
rpm
55
%
24
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 10/28/20 @ 11:39 PM
377
kj
83
rpm
43
%
18
mph
Monday 9/14/20 @ 10:23 PM
✅
729
kj
83
rpm
57
%
24
mph
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
Tuesday 9/15/20 @ 12:1 AM
376
kj
83
rpm
43
%
18
mph
Friday 5/24/19 @ 2:2 PM
✅
651
kj
81
rpm
54
%
23
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 9/2/20 @ 9:42 PM
374
kj
82
rpm
43
%
18
mph
Monday 11/4/19 @ 9:9 PM
✅
922
kj
80
rpm
63
%
26
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 8/31/20 @ 11:25 PM
391
kj
82
rpm
43
%
18
mph
Monday 5/4/20 @ 7:45 PM
✅
774
kj
82
rpm
56
%
24
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 5/4/20 @ 9:28 PM
340
kj
89
rpm
36
%
16
mph
Thursday 6/13/19 @ 11:42 PM
✅
1019
kj
83
rpm
57
%
24
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 6/11/19 @ 1:23 AM
393
kj
76
rpm
41
%
16
mph
Thursday 2/14/19 @ 3:3 PM
✅
87
kj
80
rpm
45
%
19
mph
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
Thursday 2/14/19 @ 3:3 PM
64
kj
78
rpm
41
%
17
mph
Next Workouts
haulin_gas
Bolingbrook, IL
268 🔥
Beat amk_iamthestorm
VS
amk_iamthestorm
Asheville NC
1
Beat haulin_gas
Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
501
kj
Sunday 4/5/20
219
kj
Friday 11/1/19
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
782
kj
Thursday 3/5/20
365
kj
Thursday 1/28/21
45 min Power Zone Rock Ride
Christine D'Ercole
View Class
Share
✅
729
kj
Friday 5/7/21
394
kj
Wednesday 5/5/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
708
kj
Sunday 10/25/20
377
kj
Wednesday 10/28/20
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
✅
729
kj
Monday 9/14/20
376
kj
Tuesday 9/15/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
651
kj
Friday 5/24/19
374
kj
Wednesday 9/2/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
922
kj
Monday 11/4/19
391
kj
Monday 8/31/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
774
kj
Monday 5/4/20
340
kj
Monday 5/4/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1019
kj
Thursday 6/13/19
393
kj
Tuesday 6/11/19
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
87
kj
Thursday 2/14/19
64
kj
Thursday 2/14/19
Next Workouts