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Shake and Bake
haulin_gas
Bolingbrook, IL
26 🔥
Beat allthedonuts
VS
allthedonuts
#LikeItsSharkWeek #XXLTribe worcester, ma
0
Beat haulin_gas
Workouts
Next Workouts
Thursday 7/30/20 @ 7:16 PM
✅
456
kj
87
rpm
53
%
23
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Monday 7/6/20 @ 10:9 PM
124
kj
85
rpm
31
%
14
mph
Sunday 7/26/20 @ 4:55 PM
✅
498
kj
83
rpm
56
%
24
mph
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
Monday 7/27/20 @ 10:21 PM
162
kj
87
rpm
34
%
15
mph
Wednesday 7/22/20 @ 5:56 PM
✅
400
kj
81
rpm
54
%
22
mph
30 min Britney Spears Ride
Cody Rigsby
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Share
Monday 7/20/20 @ 10:28 PM
149
kj
81
rpm
36
%
15
mph
Monday 10/21/19 @ 7:31 PM
✅
502
kj
83
rpm
57
%
24
mph
30 min Intervals Ride
Ben Alldis
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Friday 7/3/20 @ 9:54 PM
162
kj
84
rpm
35
%
15
mph
Thursday 6/25/20 @ 7:29 PM
✅
462
kj
81
rpm
56
%
23
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Tuesday 6/2/20 @ 10:28 PM
126
kj
87
rpm
31
%
14
mph
Thursday 3/19/20 @ 7:2 PM
✅
494
kj
79
rpm
70
%
28
mph
20 min FTP Test Ride
Christine D'Ercole
View Class
Share
Saturday 1/25/20 @ 10:38 PM
163
kj
76
rpm
45
%
18
mph
Monday 2/10/20 @ 7:47 PM
✅
431
kj
81
rpm
55
%
23
mph
30 min BHM: Power Zone Ride
Matt Wilpers
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Share
Friday 2/14/20 @ 3:53 PM
156
kj
83
rpm
35
%
15
mph
Sunday 3/10/19 @ 4:13 PM
✅
857
kj
76
rpm
48
%
19
mph
90 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Thursday 11/7/19 @ 9:36 PM
291
kj
80
rpm
29
%
12
mph
Thursday 7/4/19 @ 6:56 PM
✅
675
kj
81
rpm
56
%
23
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Thursday 7/4/19 @ 9:10 PM
171
kj
79
rpm
32
%
13
mph
Wednesday 2/6/19 @ 9:18 PM
✅
428
kj
80
rpm
46
%
19
mph
45 min Black History Ride
Ally Love
View Class
Share
Sunday 2/10/19 @ 9:27 PM
202
kj
76
rpm
36
%
14
mph
Next Workouts
haulin_gas
Bolingbrook, IL
26 🔥
Beat allthedonuts
VS
allthedonuts
#LikeItsSharkWeek #XXLTribe worcester, ma
0
Beat haulin_gas
Workouts
Next Workouts
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
456
kj
Thursday 7/30/20
124
kj
Monday 7/6/20
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
✅
498
kj
Sunday 7/26/20
162
kj
Monday 7/27/20
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
✅
400
kj
Wednesday 7/22/20
149
kj
Monday 7/20/20
30 min Intervals Ride
Ben Alldis
View Class
Share
✅
502
kj
Monday 10/21/19
162
kj
Friday 7/3/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
462
kj
Thursday 6/25/20
126
kj
Tuesday 6/2/20
20 min FTP Test Ride
Christine D'Ercole
View Class
Share
✅
494
kj
Thursday 3/19/20
163
kj
Saturday 1/25/20
30 min BHM: Power Zone Ride
Matt Wilpers
View Class
Share
✅
431
kj
Monday 2/10/20
156
kj
Friday 2/14/20
90 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
✅
857
kj
Sunday 3/10/19
291
kj
Thursday 11/7/19
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
✅
675
kj
Thursday 7/4/19
171
kj
Thursday 7/4/19
45 min Black History Ride
Ally Love
View Class
Share
✅
428
kj
Wednesday 2/6/19
202
kj
Sunday 2/10/19
Next Workouts