Shake and Bake
Workouts
Friday 3/26/21 @ 7:53 PM
✅
430kj
77rpm
57%
23mph
Saturday 3/27/21 @ 3:51 PM
141kj
65rpm
41%
15mph
Thursday 2/14/19 @ 3:3 PM
✅
87kj
80rpm
45%
19mph
Monday 11/2/20 @ 9:45 PM
46kj
70rpm
38%
14mph
Thursday 7/4/19 @ 6:56 PM
✅
675kj
81rpm
56%
23mph
Sunday 11/1/20 @ 3:58 PM
229kj
62rpm
43%
15mph
Wednesday 10/14/20 @ 11:25 PM
✅
569kj
85rpm
59%
25mph
Wednesday 10/14/20 @ 11:28 PM
171kj
59rpm
47%
16mph
Wednesday 7/22/20 @ 5:56 PM
✅
400kj
81rpm
54%
22mph
Thursday 7/16/20 @ 3:29 PM
151kj
62rpm
44%
15mph
Thursday 7/9/20 @ 7:32 PM
✅
480kj
72rpm
53%
20mph
Sunday 7/5/20 @ 3:29 PM
241kj
63rpm
45%
15mph
Wednesday 10/16/19 @ 8:49 PM
✅
433kj
79rpm
56%
23mph
Wednesday 4/22/20 @ 10:29 PM
134kj
66rpm
40%
14mph
Thursday 2/27/20 @ 8:29 PM
✅
131kj
63rpm
64%
22mph
Wednesday 3/4/20 @ 8:55 PM
49kj
57rpm
46%
15mph
Wednesday 8/14/19 @ 10:26 PM
✅
739kj
80rpm
58%
24mph
Wednesday 8/14/19 @ 10:29 PM
232kj
62rpm
44%
15mph
Saturday 5/18/19 @ 10:34 PM
✅
291kj
73rpm
51%
19mph
Saturday 5/18/19 @ 7:44 PM
126kj
65rpm
40%
14mph
Workouts
141
kj
Saturday 3/27/21
229
kj
Sunday 11/1/20
151
kj
Thursday 7/16/20
241
kj
Sunday 7/5/20
126
kj
Saturday 5/18/19