Shake and Bake
Workouts
Friday 6/5/20 @ 5:2 PM
✅
507kj
78rpm
60%
24mph
Sunday 6/7/20 @ 8:33 PM
279kj
85rpm
45%
19mph
Friday 5/8/20 @ 7:21 PM
✅
560kj
78rpm
63%
25mph
Thursday 8/22/19 @ 5:8 PM
266kj
85rpm
44%
19mph
Monday 3/16/20 @ 7:14 PM
✅
688kj
79rpm
58%
23mph
Tuesday 4/14/20 @ 5:3 PM
410kj
83rpm
45%
19mph
Wednesday 10/16/19 @ 8:49 PM
✅
433kj
79rpm
56%
23mph
Wednesday 10/16/19 @ 4:59 PM
260kj
90rpm
42%
19mph
Thursday 7/4/19 @ 6:56 PM
✅
675kj
81rpm
56%
23mph
Tuesday 7/9/19 @ 10:21 PM
375kj
82rpm
44%
18mph
Friday 6/28/19 @ 5:20 PM
✅
560kj
83rpm
60%
25mph
Saturday 6/29/19 @ 11:6 PM
257kj
84rpm
44%
19mph
Saturday 5/18/19 @ 10:34 PM
✅
291kj
73rpm
51%
19mph
Wednesday 5/22/19 @ 8:48 PM
275kj
83rpm
46%
19mph
Saturday 2/2/19 @ 10:55 PM
✅
304kj
86rpm
45%
20mph
Wednesday 2/13/19 @ 10:7 PM
238kj
82rpm
43%
18mph
Workouts
375
kj
Tuesday 7/9/19
275
kj
Wednesday 5/22/19