Shake and Bake
Workouts
Sunday 9/18/22 @ 2:41 PM
✅
553kj
81rpm
50%
21mph
Sunday 9/25/22 @ 2:22 PM
378kj
68rpm
47%
17mph
Friday 5/7/21 @ 9:20 PM
✅
729kj
82rpm
56%
24mph
Thursday 5/6/21 @ 2:20 PM
565kj
58rpm
65%
21mph
Tuesday 5/19/20 @ 7:39 PM
✅
809kj
82rpm
59%
25mph
Sunday 3/14/21 @ 11:51 PM
515kj
56rpm
64%
21mph
Thursday 3/5/20 @ 8:11 PM
✅
782kj
83rpm
58%
24mph
Thursday 1/28/21 @ 8:17 PM
528kj
71rpm
56%
21mph
Thursday 4/30/20 @ 6:13 PM
✅
721kj
82rpm
56%
24mph
Friday 1/22/21 @ 4:26 PM
478kj
41rpm
78%
20mph
Sunday 10/25/20 @ 8:36 PM
✅
708kj
84rpm
55%
24mph
Monday 12/21/20 @ 7:53 PM
401kj
58rpm
58%
19mph
Monday 11/4/19 @ 9:9 PM
✅
922kj
80rpm
63%
26mph
Monday 8/31/20 @ 1:19 PM
554kj
74rpm
54%
21mph
Monday 5/4/20 @ 7:45 PM
✅
774kj
82rpm
56%
24mph
Wednesday 5/6/20 @ 8:54 PM
472kj
74rpm
51%
20mph
Wednesday 4/8/20 @ 6:45 PM
✅
825kj
82rpm
59%
25mph
Wednesday 4/8/20 @ 10:29 PM
482kj
74rpm
51%
20mph
Monday 6/17/19 @ 12:44 AM
✅
462kj
81rpm
55%
23mph
Sunday 2/16/20 @ 12:55 AM
311kj
72rpm
52%
20mph
Workouts
378
kj
Sunday 9/25/22
565
kj
Thursday 5/6/21
515
kj
Sunday 3/14/21
528
kj
Thursday 1/28/21
478
kj
Friday 1/22/21
401
kj
Monday 12/21/20