Shake and Bake

Workouts

Monday 12/7/20 @ 12:48 PM
✅
584kj
70rpm
71%
26mph
30 min 2000s Ride
Alex Toussaint
Tuesday 2/16/21 @ 1:55 AM
339kj
73rpm
54%
21mph
Friday 3/27/20 @ 1:49 PM
✅
590kj
58rpm
80%
26mph
30 min Intervals & Arms Ride
Alex Toussaint
Sunday 3/29/20 @ 2:27 PM
349kj
83rpm
49%
21mph
Wednesday 4/1/20 @ 1:15 PM
✅
511kj
71rpm
64%
24mph
30 min Hip Hop Ride
Alex Toussaint
Monday 3/30/20 @ 3:4 PM
388kj
86rpm
51%
22mph

Workouts

30 min 2000s Ride
Alex Toussaint
✅ 584 kj
Monday 12/7/20
339 kj
Tuesday 2/16/21
30 min Intervals & Arms Ride
Alex Toussaint
✅ 590 kj
Friday 3/27/20
349 kj
Sunday 3/29/20
30 min Hip Hop Ride
Alex Toussaint
✅ 511 kj
Wednesday 4/1/20
388 kj
Monday 3/30/20