Shake and Bake
Workouts
Saturday 1/22/22 @ 7:44 AM
188kj
61rpm
40%
14mph
Friday 12/31/21 @ 12:18 PM
✅
534kj
57rpm
64%
21mph
Friday 2/3/23 @ 10:31 PM
42kj
59rpm
39%
13mph
Monday 1/16/23 @ 3:38 PM
✅
144kj
58rpm
68%
22mph
Thursday 1/26/23 @ 5:38 PM
84kj
60rpm
40%
13mph
Thursday 6/10/21 @ 11:41 AM
✅
207kj
48rpm
68%
20mph
Saturday 8/6/22 @ 11:0 AM
157kj
70rpm
40%
15mph
Sunday 3/15/20 @ 10:22 PM
✅
581kj
56rpm
81%
26mph
Sunday 1/23/22 @ 12:50 PM
89kj
62rpm
42%
14mph
Friday 5/28/21 @ 12:21 PM
✅
150kj
50rpm
61%
17mph
Saturday 12/11/21 @ 3:59 PM
215kj
74rpm
36%
15mph
Sunday 10/24/21 @ 12:34 PM
✅
526kj
63rpm
62%
20mph
Friday 12/24/21 @ 8:34 PM
160kj
44rpm
41%
10mph
Saturday 3/28/20 @ 3:54 PM
✅
886kj
57rpm
81%
26mph
Saturday 11/27/21 @ 6:26 PM
64kj
83rpm
38%
17mph
Tuesday 9/8/20 @ 12:32 PM
✅
164kj
54rpm
77%
24mph
Thursday 8/19/21 @ 3:28 PM
150kj
73rpm
38%
15mph
Sunday 8/1/21 @ 1:57 PM
✅
302kj
57rpm
60%
19mph
Sunday 6/27/21 @ 1:57 PM
144kj
74rpm
37%
15mph
Monday 1/20/20 @ 9:59 PM
✅
406kj
53rpm
73%
22mph
Workouts
188
kj
Saturday 1/22/22
157
kj
Saturday 8/6/22
150
kj
Thursday 8/19/21