Shake and Bake

Workouts

Wednesday 4/29/20 @ 1:2 AM
kj
rpm
%
0mph
30 min 90s Ride: Live from Home
Leanne Hainsby
Tuesday 2/27/24 @ 10:16 AM
βœ…
206kj
73rpm
43%
17mph
Saturday 12/16/23 @ 7:23 PM
12kj
74rpm
33%
13mph
20 min 80s Ride
Jenn Sherman
Wednesday 10/18/23 @ 9:42 AM
βœ…
116kj
74rpm
41%
16mph
Wednesday 3/1/23 @ 4:15 AM
112kj
70rpm
41%
15mph
20 min Pop Ride
Cody Rigsby
Friday 7/7/23 @ 9:35 AM
βœ…
131kj
78rpm
42%
17mph
Friday 5/21/21 @ 8:30 PM
βœ…
201kj
70rpm
43%
16mph
30 min Groove Ride
Cody Rigsby
Wednesday 4/19/23 @ 9:37 AM
197kj
76rpm
42%
17mph
Wednesday 3/15/23 @ 2:53 AM
169kj
67rpm
44%
15mph
30 min WHM: Epic Sing Along Ride
Jenn Sherman
Saturday 3/11/23 @ 10:47 AM
βœ…
193kj
76rpm
42%
17mph
Thursday 11/25/21 @ 6:47 PM
272kj
78rpm
39%
16mph
45 min Turkey Burn Ride
Robin ArzΓ³n
Thursday 4/15/21 @ 9:35 AM
βœ…
272kj
81rpm
39%
16mph
Thursday 4/23/20 @ 1:13 AM
kj
rpm
%
0mph
20 min 80s Pop Ride
Tunde Oyeneyin
Monday 11/22/21 @ 10:12 AM
βœ…
137kj
74rpm
43%
17mph
Friday 8/27/21 @ 2:41 AM
120kj
72rpm
41%
15mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Wednesday 8/18/21 @ 11:25 PM
βœ…
149kj
75rpm
44%
18mph
Tuesday 5/11/21 @ 12:39 AM
190kj
65rpm
43%
15mph
30 min Mental Health Awareness Ride
Kendall Toole
Thursday 6/10/21 @ 9:55 AM
βœ…
192kj
72rpm
43%
17mph
Thursday 5/27/21 @ 12:59 AM
119kj
76rpm
40%
16mph
20 min Mood Ride: Happy
Cody Rigsby
Tuesday 6/1/21 @ 9:11 AM
βœ…
135kj
78rpm
42%
17mph

Workouts

30 min 90s Ride: Live from Home
Leanne Hainsby
kj
Wednesday 4/29/20
βœ… 206 kj
Tuesday 2/27/24
20 min 80s Ride
Jenn Sherman
12 kj
Saturday 12/16/23
βœ… 116 kj
Wednesday 10/18/23
20 min Pop Ride
Cody Rigsby
112 kj
Wednesday 3/1/23
βœ… 131 kj
Friday 7/7/23
30 min Groove Ride
Cody Rigsby
βœ… 201 kj
Friday 5/21/21
197 kj
Wednesday 4/19/23
30 min WHM: Epic Sing Along Ride
Jenn Sherman
169 kj
Wednesday 3/15/23
βœ… 193 kj
Saturday 3/11/23
45 min Turkey Burn Ride
Robin ArzΓ³n
272 kj
Thursday 11/25/21
βœ… 272 kj
Thursday 4/15/21
20 min 80s Pop Ride
Tunde Oyeneyin
kj
Thursday 4/23/20
βœ… 137 kj
Monday 11/22/21
20 min Spotify Disney Hits Ride
Cody Rigsby
120 kj
Friday 8/27/21
βœ… 149 kj
Wednesday 8/18/21
30 min Mental Health Awareness Ride
Kendall Toole
190 kj
Tuesday 5/11/21
βœ… 192 kj
Thursday 6/10/21
20 min Mood Ride: Happy
Cody Rigsby
119 kj
Thursday 5/27/21
βœ… 135 kj
Tuesday 6/1/21