Shake and Bake
Workouts
Thursday 2/1/24 @ 1:29 AM
kj
rpm
%
0mph
Saturday 11/11/23 @ 3:4 PM
✅
574kj
57rpm
60%
19mph
Sunday 10/16/22 @ 1:26 PM
356kj
75rpm
46%
18mph
Thursday 7/28/22 @ 11:30 AM
✅
581kj
56rpm
70%
22mph
Friday 10/14/22 @ 7:47 PM
kj
rpm
%
0mph
Sunday 9/18/22 @ 3:58 PM
✅
397kj
62rpm
67%
22mph
Friday 9/2/22 @ 8:39 AM
kj
rpm
%
0mph
Sunday 8/28/22 @ 2:28 PM
✅
356kj
65rpm
59%
21mph
Thursday 3/11/21 @ 12:32 PM
kj
rpm
%
0mph
Wednesday 3/10/21 @ 1:29 PM
✅
420kj
64rpm
55%
19mph
Tuesday 2/2/21 @ 4:13 AM
kj
rpm
%
0mph
Wednesday 1/27/21 @ 3:21 PM
✅
463kj
70rpm
54%
20mph
Wednesday 10/28/20 @ 4:52 AM
kj
rpm
%
0mph
Tuesday 11/3/20 @ 3:6 PM
✅
619kj
69rpm
55%
20mph
Saturday 8/15/20 @ 6:53 PM
kj
rpm
%
0mph
Thursday 1/16/20 @ 2:48 PM
✅
285kj
66rpm
56%
20mph
Tuesday 6/9/20 @ 3:30 AM
kj
rpm
%
0mph
Sunday 6/7/20 @ 11:54 AM
✅
354kj
70rpm
56%
21mph
Saturday 5/23/20 @ 4:26 AM
kj
rpm
%
0mph
Friday 5/22/20 @ 12:59 PM
✅
387kj
66rpm
61%
22mph
Workouts
kj
Thursday 2/1/24
kj
Wednesday 10/28/20
kj
Saturday 8/15/20