Shake and Bake
Workouts
Friday 12/31/21 @ 3:11 AM
kj
rpm
%
0mph
Friday 12/31/21 @ 11:59 PM
✅
kj
rpm
%
0mph
Saturday 7/17/21 @ 10:30 AM
kj
rpm
%
0mph
Monday 7/19/21 @ 11:25 AM
✅
66kj
36rpm
40%
8mph
Tuesday 2/2/21 @ 1:24 PM
kj
rpm
%
0mph
Thursday 11/26/20 @ 5:54 PM
✅
kj
rpm
%
0mph
Tuesday 2/2/21 @ 4:13 AM
kj
rpm
%
0mph
Thursday 1/28/21 @ 1:53 PM
✅
131kj
64rpm
35%
12mph
Friday 12/4/20 @ 5:33 AM
kj
rpm
%
0mph
Saturday 12/5/20 @ 4:49 PM
✅
21kj
44rpm
37%
9mph
Saturday 11/14/20 @ 2:52 PM
kj
rpm
%
0mph
Sunday 11/22/20 @ 3:32 PM
✅
79kj
63rpm
44%
15mph
Sunday 7/12/20 @ 9:22 PM
kj
rpm
%
0mph
Tuesday 6/30/20 @ 10:51 PM
✅
kj
rpm
%
0mph
Sunday 4/12/20 @ 3:49 AM
kj
rpm
%
0mph
Monday 4/6/20 @ 11:57 AM
✅
120kj
61rpm
39%
13mph
Friday 1/24/20 @ 5:13 AM
kj
rpm
%
0mph
Friday 1/24/20 @ 1:30 PM
✅
107kj
59rpm
40%
13mph
Sunday 1/12/20 @ 5:22 AM
kj
rpm
%
0mph
Saturday 1/11/20 @ 2:24 PM
✅
79kj
55rpm
40%
13mph