Shake and Bake
Workouts
Saturday 3/11/23 @ 3:39 AM
kj
rpm
%
0mph
Monday 3/13/23 @ 9:35 AM
✅
121kj
76rpm
52%
14mph
Tuesday 12/21/21 @ 4:51 AM
kj
rpm
%
0mph
Tuesday 12/21/21 @ 4:6 PM
✅
60kj
69rpm
35%
14mph
Sunday 9/8/19 @ 7:55 PM
kj
rpm
%
0mph
Sunday 4/26/20 @ 1:5 PM
✅
28kj
65rpm
43%
15mph
Thursday 9/17/20 @ 11:12 AM
kj
rpm
%
0mph
Thursday 9/17/20 @ 1:37 PM
✅
0kj
0rpm
29%
0mph
Friday 8/21/20 @ 12:15 PM
kj
rpm
%
0mph
Friday 8/21/20 @ 11:58 AM
✅
262kj
69rpm
36%
14mph
Friday 8/7/20 @ 3:11 AM
kj
rpm
%
0mph
Monday 3/30/20 @ 1:57 PM
✅
184kj
78rpm
40%
16mph
Monday 6/8/20 @ 4:7 AM
kj
rpm
%
0mph
Saturday 11/2/19 @ 4:38 PM
✅
353kj
75rpm
40%
16mph
Sunday 3/22/20 @ 10:46 AM
kj
rpm
%
0mph
Friday 11/29/19 @ 2:55 PM
✅
361kj
77rpm
39%
16mph
Sunday 3/15/20 @ 10:37 PM
kj
rpm
%
0mph
Wednesday 3/18/20 @ 2:56 PM
✅
143kj
78rpm
35%
15mph
Thursday 10/3/19 @ 4:26 AM
kj
rpm
%
0mph
Monday 9/23/19 @ 9:51 AM
✅
61kj
72rpm
34%
13mph
Workouts
kj
Saturday 3/11/23
kj
Tuesday 12/21/21