Shake and Bake
Workouts
Friday 7/23/21 @ 2:22 AM
kj
rpm
%
0mph
Wednesday 4/17/24 @ 12:24 PM
✅
384kj
67rpm
51%
19mph
Wednesday 11/1/23 @ 2:42 AM
kj
rpm
%
0mph
Tuesday 10/31/23 @ 11:3 AM
✅
199kj
69rpm
44%
17mph
Thursday 9/7/23 @ 1:11 PM
kj
rpm
%
0mph
Wednesday 8/16/23 @ 1:4 PM
✅
331kj
73rpm
45%
18mph
Thursday 6/29/23 @ 11:32 PM
kj
rpm
%
0mph
Monday 5/29/23 @ 11:24 AM
✅
386kj
73rpm
48%
19mph
Sunday 5/1/22 @ 2:12 PM
kj
rpm
%
0mph
Monday 3/13/23 @ 11:1 AM
✅
397kj
77rpm
47%
19mph
Saturday 3/11/23 @ 3:39 AM
kj
rpm
%
0mph
Sunday 3/12/23 @ 3:23 PM
✅
283kj
87rpm
44%
20mph
Thursday 12/29/22 @ 12:58 PM
kj
rpm
%
0mph
Thursday 12/29/22 @ 12:43 PM
✅
258kj
76rpm
47%
19mph
Sunday 10/16/22 @ 1:26 PM
356kj
75rpm
46%
18mph
Tuesday 5/17/22 @ 12:1 PM
✅
377kj
77rpm
46%
19mph
Friday 4/22/22 @ 3:43 AM
kj
rpm
%
0mph
Thursday 6/30/22 @ 11:49 AM
✅
440kj
81rpm
48%
20mph
Sunday 3/13/22 @ 9:8 PM
203kj
72rpm
44%
17mph
Saturday 3/12/22 @ 1:7 PM
✅
272kj
95rpm
41%
19mph
Workouts
kj
Saturday 3/11/23
kj
Thursday 12/29/22