Shake and Bake
Workouts
Saturday 3/11/23 @ 3:39 AM
kj
rpm
%
0mph
Saturday 3/11/23 @ 2:16 PM
✅
217kj
77rpm
43%
17mph
Saturday 2/19/22 @ 4:44 AM
kj
rpm
%
0mph
Friday 8/5/22 @ 11:0 AM
✅
241kj
84rpm
42%
18mph
Sunday 6/12/22 @ 1:39 AM
kj
rpm
%
0mph
Saturday 4/2/22 @ 12:0 PM
✅
244kj
77rpm
45%
18mph
Thursday 9/16/21 @ 4:4 AM
kj
rpm
%
0mph
Wednesday 9/15/21 @ 10:14 AM
✅
265kj
80rpm
45%
19mph
Saturday 7/17/21 @ 10:30 AM
kj
rpm
%
0mph
Friday 7/16/21 @ 10:25 AM
✅
263kj
83rpm
44%
19mph
Wednesday 1/6/21 @ 12:23 PM
kj
rpm
%
0mph
Monday 1/11/21 @ 12:31 PM
✅
275kj
72rpm
50%
19mph
Friday 7/24/20 @ 3:30 PM
kj
rpm
%
0mph
Thursday 8/6/20 @ 10:1 AM
✅
276kj
69rpm
50%
19mph
Friday 7/31/20 @ 12:28 PM
kj
rpm
%
0mph
Sunday 3/22/20 @ 5:32 PM
✅
77kj
65rpm
49%
18mph
Friday 5/29/20 @ 12:28 PM
kj
rpm
%
0mph
Monday 6/8/20 @ 12:15 PM
✅
279kj
76rpm
48%
19mph
Sunday 9/8/19 @ 8:15 PM
kj
rpm
%
0mph
Friday 5/31/19 @ 10:23 AM
✅
178kj
76rpm
48%
19mph
Workouts
kj
Saturday 3/11/23
kj
Saturday 2/19/22