Shake and Bake
Workouts
Thursday 8/13/20 @ 5:11 AM
kj
rpm
%
0mph
Saturday 12/10/22 @ 1:29 PM
✅
179kj
91rpm
33%
16mph
Thursday 1/13/22 @ 4:59 AM
kj
rpm
%
0mph
Saturday 5/11/19 @ 2:1 PM
✅
605kj
84rpm
42%
18mph
Sunday 11/7/21 @ 10:4 PM
100kj
61rpm
56%
19mph
Sunday 2/23/20 @ 5:47 PM
✅
114kj
74rpm
52%
20mph
Monday 9/14/20 @ 4:24 AM
kj
rpm
%
0mph
Sunday 10/10/21 @ 2:18 PM
✅
451kj
76rpm
43%
17mph
Saturday 12/5/20 @ 4:34 AM
kj
rpm
%
0mph
Tuesday 5/4/21 @ 1:48 PM
✅
400kj
80rpm
45%
19mph
Thursday 8/6/20 @ 5:20 AM
kj
rpm
%
0mph
Sunday 2/28/21 @ 5:22 PM
✅
116kj
70rpm
55%
21mph
Wednesday 1/6/21 @ 12:23 PM
kj
rpm
%
0mph
Thursday 1/7/21 @ 12:6 AM
✅
236kj
75rpm
45%
18mph
Thursday 12/31/20 @ 5:15 AM
kj
rpm
%
0mph
Thursday 12/31/20 @ 12:29 AM
✅
315kj
75rpm
51%
20mph
Saturday 10/10/20 @ 1:58 PM
kj
rpm
%
0mph
Monday 10/12/20 @ 12:15 PM
✅
243kj
63rpm
51%
18mph
Friday 7/31/20 @ 12:28 PM
kj
rpm
%
0mph
Monday 3/30/20 @ 5:39 PM
✅
88kj
74rpm
47%
18mph
Workouts
kj
Thursday 8/13/20
kj
Thursday 1/13/22
kj
Saturday 12/5/20
kj
Thursday 12/31/20
kj
Saturday 10/10/20