Shake and Bake
Workouts
Wednesday 10/13/21 @ 11:49 AM
kj
rpm
%
0mph
Monday 10/11/21 @ 7:50 PM
✅
125kj
77rpm
42%
16mph
Wednesday 3/10/21 @ 3:48 AM
kj
rpm
%
0mph
Wednesday 7/28/21 @ 2:14 PM
✅
186kj
43rpm
46%
11mph
Wednesday 9/2/20 @ 2:11 AM
kj
rpm
%
0mph
Tuesday 4/6/21 @ 4:42 PM
✅
110kj
75rpm
40%
15mph
Thursday 12/31/20 @ 5:15 AM
kj
rpm
%
0mph
Tuesday 3/2/21 @ 6:23 PM
✅
178kj
67rpm
44%
16mph
Sunday 12/6/20 @ 3:55 AM
kj
rpm
%
0mph
Monday 12/28/20 @ 3:28 PM
✅
138kj
55rpm
41%
12mph
Thursday 10/15/20 @ 12:0 PM
kj
rpm
%
0mph
Wednesday 10/28/20 @ 10:21 PM
✅
132kj
64rpm
42%
13mph
Thursday 8/27/20 @ 2:2 AM
kj
rpm
%
0mph
Wednesday 9/2/20 @ 11:0 PM
✅
160kj
70rpm
41%
15mph
Tuesday 9/1/20 @ 12:32 AM
kj
rpm
%
0mph
Friday 8/14/20 @ 7:4 PM
✅
121kj
58rpm
38%
11mph
Saturday 8/15/20 @ 10:27 PM
kj
rpm
%
0mph
Tuesday 8/18/20 @ 9:18 PM
✅
143kj
63rpm
43%
14mph
Sunday 5/10/20 @ 8:39 PM
kj
rpm
%
0mph
Wednesday 5/20/20 @ 9:8 PM
✅
153kj
63rpm
45%
14mph
Workouts
kj
Wednesday 3/10/21
kj
Thursday 12/31/20
kj
Sunday 5/10/20