Shake and Bake
Workouts
Sunday 6/4/23 @ 7:15 PM
✅
421kj
62rpm
55%
19mph
Tuesday 2/25/20 @ 10:28 PM
374kj
67rpm
51%
18mph
Saturday 3/11/23 @ 3:39 AM
kj
rpm
%
0mph
Tuesday 3/14/23 @ 11:25 PM
✅
223kj
76rpm
44%
18mph
Tuesday 6/7/22 @ 8:57 PM
kj
rpm
%
0mph
Sunday 2/14/21 @ 12:0 AM
✅
256kj
90rpm
41%
19mph
Sunday 11/7/21 @ 10:4 PM
✅
100kj
61rpm
56%
19mph
Wednesday 5/26/21 @ 11:31 PM
96kj
73rpm
48%
18mph
Thursday 3/11/21 @ 12:32 PM
kj
rpm
%
0mph
Sunday 2/28/21 @ 10:31 PM
✅
467kj
77rpm
50%
20mph
Tuesday 2/2/21 @ 1:24 PM
kj
rpm
%
0mph
Thursday 11/26/20 @ 3:58 PM
✅
430kj
88rpm
44%
20mph
Thursday 12/31/20 @ 5:15 AM
kj
rpm
%
0mph
Thursday 12/31/20 @ 6:23 PM
✅
290kj
82rpm
46%
20mph
Friday 5/15/20 @ 3:50 AM
kj
rpm
%
0mph
Thursday 5/14/20 @ 10:41 PM
✅
280kj
73rpm
50%
19mph
Friday 4/3/20 @ 2:28 AM
kj
rpm
%
0mph
Saturday 3/28/20 @ 10:0 PM
✅
370kj
79rpm
45%
18mph
Sunday 3/15/20 @ 10:37 PM
kj
rpm
%
0mph
Sunday 3/15/20 @ 10:24 PM
✅
247kj
81rpm
44%
18mph
Workouts
kj
Saturday 3/11/23
kj
Tuesday 6/7/22
kj
Thursday 12/31/20
kj
Friday 5/15/20