Shake and Bake
Workouts
Sunday 10/18/20 @ 8:21 PM
kj
rpm
%
0mph
Tuesday 10/20/20 @ 6:17 PM
✅
301kj
78rpm
49%
20mph
Thursday 10/1/20 @ 11:20 AM
kj
rpm
%
0mph
Thursday 10/8/20 @ 1:21 PM
✅
230kj
84rpm
50%
21mph
Tuesday 9/1/20 @ 9:40 PM
kj
rpm
%
0mph
Tuesday 9/8/20 @ 4:34 PM
✅
331kj
80rpm
50%
20mph
Wednesday 9/2/20 @ 1:42 PM
kj
rpm
%
0mph
Wednesday 9/2/20 @ 1:32 PM
✅
324kj
78rpm
51%
21mph
Tuesday 8/4/20 @ 12:13 PM
kj
rpm
%
0mph
Thursday 8/6/20 @ 6:58 PM
✅
338kj
83rpm
48%
20mph
Sunday 7/5/20 @ 5:1 AM
kj
rpm
%
0mph
Thursday 7/9/20 @ 1:57 PM
✅
468kj
80rpm
49%
20mph
Wednesday 7/1/20 @ 11:6 AM
kj
rpm
%
0mph
Thursday 7/2/20 @ 5:43 PM
✅
217kj
83rpm
48%
20mph
Saturday 5/9/20 @ 12:11 PM
kj
rpm
%
0mph
Friday 5/8/20 @ 6:15 PM
✅
336kj
78rpm
51%
20mph
Tuesday 5/5/20 @ 11:53 AM
kj
rpm
%
0mph
Wednesday 5/6/20 @ 5:39 PM
✅
329kj
79rpm
50%
20mph
Sunday 3/15/20 @ 10:37 PM
kj
rpm
%
0mph
Thursday 3/26/20 @ 5:46 PM
✅
259kj
81rpm
44%
18mph
Workouts
kj
Sunday 7/5/20
kj
Saturday 5/9/20
kj
Tuesday 5/5/20