Shake and Bake
Workouts
Thursday 11/16/23 @ 2:6 AM
kj
rpm
%
0mph
Tuesday 11/14/23 @ 2:58 PM
✅
114kj
75rpm
40%
16mph
Saturday 3/11/23 @ 3:39 AM
kj
rpm
%
0mph
Saturday 3/11/23 @ 4:14 PM
✅
174kj
78rpm
39%
16mph
Friday 4/9/21 @ 4:46 AM
kj
rpm
%
0mph
Thursday 4/8/21 @ 2:7 PM
✅
190kj
79rpm
40%
16mph
Wednesday 5/26/21 @ 9:49 AM
kj
rpm
%
0mph
Sunday 5/23/21 @ 1:26 PM
✅
269kj
76rpm
41%
16mph
Sunday 9/8/19 @ 7:55 PM
kj
rpm
%
0mph
Saturday 11/24/18 @ 5:26 PM
✅
27kj
77rpm
39%
15mph
Thursday 10/29/20 @ 10:47 AM
kj
rpm
%
0mph
Friday 10/30/20 @ 3:24 PM
✅
96kj
78rpm
41%
17mph
Friday 10/16/20 @ 4:36 PM
kj
rpm
%
0mph
Sunday 6/21/20 @ 5:28 PM
✅
89kj
81rpm
39%
16mph
Saturday 10/10/20 @ 1:58 PM
kj
rpm
%
0mph
Wednesday 10/14/20 @ 2:4 PM
✅
190kj
66rpm
46%
16mph
Saturday 5/23/20 @ 11:48 AM
kj
rpm
%
0mph
Sunday 5/24/20 @ 1:15 PM
✅
192kj
79rpm
40%
17mph
Sunday 3/15/20 @ 10:37 PM
kj
rpm
%
0mph
Tuesday 3/17/20 @ 6:37 PM
✅
194kj
84rpm
39%
17mph
Workouts
kj
Saturday 3/11/23
kj
Saturday 10/10/20
kj
Saturday 5/23/20