Shake and Bake
Workouts
Saturday 3/11/23 @ 3:39 AM
kj
rpm
%
0mph
Saturday 3/11/23 @ 11:9 AM
✅
221kj
79rpm
43%
18mph
Thursday 12/29/22 @ 12:58 PM
kj
rpm
%
0mph
Saturday 1/7/23 @ 11:10 AM
✅
226kj
76rpm
44%
18mph
Friday 3/26/21 @ 5:48 AM
kj
rpm
%
0mph
Friday 3/26/21 @ 9:22 AM
✅
287kj
79rpm
48%
20mph
Thursday 12/31/20 @ 5:15 AM
kj
rpm
%
0mph
Thursday 12/31/20 @ 10:55 AM
✅
279kj
81rpm
44%
19mph
Sunday 11/1/20 @ 11:55 PM
kj
rpm
%
0mph
Friday 10/30/20 @ 9:46 AM
✅
261kj
78rpm
46%
19mph
Saturday 10/10/20 @ 1:58 PM
kj
rpm
%
0mph
Wednesday 10/28/20 @ 9:51 AM
✅
255kj
65rpm
53%
19mph
Sunday 7/12/20 @ 9:22 PM
kj
rpm
%
0mph
Thursday 7/2/20 @ 10:14 AM
✅
264kj
82rpm
45%
19mph
Friday 5/22/20 @ 12:8 PM
kj
rpm
%
0mph
Thursday 12/26/19 @ 2:5 PM
✅
423kj
83rpm
46%
19mph
Friday 4/3/20 @ 2:28 AM
kj
rpm
%
0mph
Monday 3/30/20 @ 9:4 AM
✅
375kj
79rpm
45%
19mph
Sunday 3/15/20 @ 10:37 PM
kj
rpm
%
0mph
Tuesday 3/17/20 @ 9:2 AM
✅
250kj
83rpm
44%
19mph
Workouts
kj
Saturday 3/11/23
kj
Thursday 12/29/22
kj
Thursday 12/31/20
kj
Saturday 10/10/20
kj
Sunday 7/12/20