Shake and Bake

Workouts

Friday 1/21/22 @ 5:25 AM
kj
rpm
%
0mph
30 min Holiday Vacation Ride
Robin Arzón
Sunday 12/26/21 @ 7:13 PM
✅
174kj
81rpm
38%
16mph
Tuesday 11/9/21 @ 3:41 AM
kj
rpm
%
0mph
30 min Disney Ride
Kendall Toole
Tuesday 11/9/21 @ 1:0 AM
✅
83kj
73rpm
35%
13mph
Sunday 9/8/19 @ 7:55 PM
kj
rpm
%
0mph
5 min Intro to Climb
Cody Rigsby
Monday 10/30/17 @ 10:8 PM
✅
33kj
72rpm
43%
17mph
Saturday 10/3/20 @ 11:51 AM
kj
rpm
%
0mph
10 min Climb Ride
Tunde Oyeneyin
Thursday 11/5/20 @ 11:48 PM
✅
70kj
83rpm
40%
17mph
Saturday 8/29/20 @ 11:51 AM
kj
rpm
%
0mph
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
Tuesday 7/23/19 @ 11:21 PM
✅
168kj
87rpm
42%
18mph
Friday 7/31/20 @ 12:28 PM
kj
rpm
%
0mph
10 min Climb Ride
Ben Alldis
Tuesday 5/19/20 @ 11:35 PM
✅
81kj
80rpm
44%
18mph
Wednesday 7/29/20 @ 11:20 AM
kj
rpm
%
0mph
10 min Climb Ride
Jess King
Wednesday 10/11/17 @ 10:59 PM
✅
65kj
52rpm
55%
17mph
Thursday 10/10/19 @ 3:47 AM
kj
rpm
%
0mph
20 min Tabata Ride
Robin Arzón
Saturday 7/21/18 @ 11:31 PM
✅
145kj
83rpm
41%
17mph
Saturday 9/28/19 @ 2:57 AM
kj
rpm
%
0mph
20 min 90s Hip Hop Ride
Robin Arzón
Sunday 10/6/19 @ 3:3 AM
✅
122kj
76rpm
40%
16mph
Saturday 8/10/19 @ 5:51 PM
kj
rpm
%
0mph
5 min Intro to Peloton Part 1
Matt Wilpers
Sunday 7/8/18 @ 5:11 AM
✅
21kj
72rpm
36%
14mph

Workouts

30 min Holiday Vacation Ride
Robin Arzón
kj
Friday 1/21/22
✅ 174 kj
Sunday 12/26/21
30 min Disney Ride
Kendall Toole
kj
Tuesday 11/9/21
✅ 83 kj
Tuesday 11/9/21
5 min Intro to Climb
Cody Rigsby
kj
Sunday 9/8/19
✅ 33 kj
Monday 10/30/17
10 min Climb Ride
Tunde Oyeneyin
kj
Saturday 10/3/20
✅ 70 kj
Thursday 11/5/20
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
kj
Saturday 8/29/20
✅ 168 kj
Tuesday 7/23/19
10 min Climb Ride
Ben Alldis
kj
Friday 7/31/20
✅ 81 kj
Tuesday 5/19/20
10 min Climb Ride
Jess King
kj
Wednesday 7/29/20
✅ 65 kj
Wednesday 10/11/17
20 min Tabata Ride
Robin Arzón
kj
Thursday 10/10/19
✅ 145 kj
Saturday 7/21/18
20 min 90s Hip Hop Ride
Robin Arzón
kj
Saturday 9/28/19
✅ 122 kj
Sunday 10/6/19
5 min Intro to Peloton Part 1
Matt Wilpers
kj
Saturday 8/10/19
✅ 21 kj
Sunday 7/8/18