Shake and Bake
Workouts
Wednesday 11/8/23 @ 2:6 AM
kj
rpm
%
0mph
Friday 10/27/23 @ 3:54 PM
✅
255kj
73rpm
40%
16mph
Tuesday 11/22/22 @ 12:10 PM
kj
rpm
%
0mph
Wednesday 11/30/22 @ 6:44 PM
✅
176kj
74rpm
40%
16mph
Saturday 6/26/21 @ 9:32 AM
kj
rpm
%
0mph
Saturday 6/26/21 @ 5:1 PM
✅
186kj
77rpm
41%
16mph
Tuesday 4/20/21 @ 9:31 AM
kj
rpm
%
0mph
Tuesday 4/20/21 @ 4:38 PM
✅
217kj
74rpm
44%
17mph
Wednesday 4/14/21 @ 10:27 AM
kj
rpm
%
0mph
Wednesday 4/14/21 @ 5:4 PM
✅
222kj
76rpm
44%
18mph
Wednesday 1/6/21 @ 12:23 PM
kj
rpm
%
0mph
Sunday 1/10/21 @ 5:49 PM
✅
199kj
77rpm
42%
17mph
Tuesday 9/1/20 @ 9:40 PM
kj
rpm
%
0mph
Wednesday 9/2/20 @ 2:35 PM
✅
209kj
78rpm
43%
17mph
Sunday 8/9/20 @ 3:8 PM
kj
rpm
%
0mph
Friday 8/14/20 @ 4:30 PM
✅
183kj
80rpm
40%
16mph
Sunday 7/5/20 @ 5:1 AM
kj
rpm
%
0mph
Tuesday 7/7/20 @ 5:41 PM
✅
283kj
74rpm
42%
16mph
Monday 6/8/20 @ 4:7 AM
kj
rpm
%
0mph
Tuesday 11/5/19 @ 5:6 PM
✅
424kj
75rpm
44%
17mph
Workouts
kj
Sunday 7/5/20