Shake and Bake

Workouts

Friday 5/20/22 @ 4:13 AM
βœ…
105kj
89rpm
39%
17mph
15 min 90s Hip Hop Ride
Denis Morton
Monday 4/4/22 @ 10:20 PM
97kj
83rpm
39%
17mph
Wednesday 5/18/22 @ 12:5 AM
βœ…
165kj
91rpm
41%
18mph
20 min 90s Hip Hop Ride
Alex Toussaint
Thursday 5/19/22 @ 11:6 PM
140kj
86rpm
39%
17mph
Sunday 2/27/22 @ 12:7 AM
βœ…
126kj
92rpm
40%
18mph
15 min 90s Hip Hop Ride
Tunde Oyeneyin
Tuesday 4/26/22 @ 4:56 PM
105kj
89rpm
38%
17mph
Friday 8/13/21 @ 4:2 AM
100kj
81rpm
40%
16mph
15 Hip Hop Ride
Hannah Frankson
Friday 11/15/19 @ 12:17 AM
βœ…
108kj
83rpm
41%
17mph
Tuesday 6/8/21 @ 3:12 AM
βœ…
134kj
78rpm
42%
17mph
20 min 80s Ride
Cody Rigsby
Saturday 6/19/21 @ 7:17 PM
133kj
75rpm
42%
17mph
Wednesday 6/9/21 @ 3:4 AM
βœ…
154kj
87rpm
40%
18mph
20 min 80s Ride
Cody Rigsby
Thursday 5/7/20 @ 3:25 PM
143kj
84rpm
41%
17mph
Tuesday 6/8/21 @ 7:16 PM
βœ…
229kj
84rpm
42%
18mph
30 min Britney Spears Ride
Cody Rigsby
Saturday 7/18/20 @ 9:58 PM
228kj
82rpm
42%
18mph
Friday 5/1/20 @ 3:4 PM
0kj
32rpm
10%
3mph
20 min 80s Pop Ride
Tunde Oyeneyin
Friday 5/1/20 @ 5:29 PM
βœ…
153kj
82rpm
42%
17mph
Friday 6/21/19 @ 2:9 PM
77kj
74rpm
45%
17mph
10 min Tabata Ride
Robin ArzΓ³n
Wednesday 4/8/20 @ 8:4 PM
βœ…
89kj
83rpm
45%
19mph
Saturday 5/4/19 @ 12:44 PM
109kj
77rpm
42%
17mph
30 min Classic Rock Ride
Jennifer Jacobs
Monday 5/6/19 @ 10:0 PM
βœ…
252kj
83rpm
43%
18mph

Workouts

15 min 90s Hip Hop Ride
Denis Morton
βœ… 105 kj
Friday 5/20/22
97 kj
Monday 4/4/22
20 min 90s Hip Hop Ride
Alex Toussaint
βœ… 165 kj
Wednesday 5/18/22
140 kj
Thursday 5/19/22
15 min 90s Hip Hop Ride
Tunde Oyeneyin
βœ… 126 kj
Sunday 2/27/22
105 kj
Tuesday 4/26/22
15 Hip Hop Ride
Hannah Frankson
100 kj
Friday 8/13/21
βœ… 108 kj
Friday 11/15/19
20 min 80s Ride
Cody Rigsby
βœ… 134 kj
Tuesday 6/8/21
133 kj
Saturday 6/19/21
20 min 80s Ride
Cody Rigsby
βœ… 154 kj
Wednesday 6/9/21
143 kj
Thursday 5/7/20
30 min Britney Spears Ride
Cody Rigsby
βœ… 229 kj
Tuesday 6/8/21
228 kj
Saturday 7/18/20
20 min 80s Pop Ride
Tunde Oyeneyin
0 kj
Friday 5/1/20
βœ… 153 kj
Friday 5/1/20
10 min Tabata Ride
Robin ArzΓ³n
77 kj
Friday 6/21/19
βœ… 89 kj
Wednesday 4/8/20
30 min Classic Rock Ride
Jennifer Jacobs
109 kj
Saturday 5/4/19
βœ… 252 kj
Monday 5/6/19