Shake and Bake
Workouts
Sunday 8/14/22 @ 6:27 AM
233kj
78rpm
44%
18mph
Sunday 8/4/19 @ 4:5 PM
✅
251kj
68rpm
52%
18mph
Friday 7/9/21 @ 8:58 PM
✅
249kj
81rpm
45%
18mph
Sunday 7/11/21 @ 12:21 PM
211kj
81rpm
43%
17mph
Wednesday 6/30/21 @ 3:8 PM
✅
109kj
77rpm
44%
17mph
Friday 10/23/20 @ 6:51 PM
88kj
70rpm
43%
16mph
Saturday 6/19/21 @ 3:56 AM
✅
118kj
80rpm
44%
18mph
Wednesday 1/20/21 @ 6:20 PM
117kj
75rpm
47%
18mph
Wednesday 6/2/21 @ 1:0 AM
✅
113kj
81rpm
42%
17mph
Monday 2/1/21 @ 12:45 PM
105kj
76rpm
43%
17mph
Tuesday 2/23/21 @ 5:29 PM
3kj
10rpm
35%
2mph
Wednesday 2/24/21 @ 11:52 AM
✅
83kj
74rpm
40%
15mph
Tuesday 5/5/20 @ 12:15 PM
115kj
74rpm
41%
15mph
Monday 4/27/20 @ 12:55 AM
✅
140kj
73rpm
45%
17mph
Monday 6/17/19 @ 1:8 PM
142kj
74rpm
44%
17mph
Wednesday 7/31/19 @ 11:17 AM
✅
181kj
71rpm
51%
19mph
Tuesday 7/9/19 @ 12:46 PM
✅
348kj
82rpm
43%
18mph
Saturday 7/13/19 @ 6:27 PM
331kj
76rpm
44%
18mph
Sunday 2/24/19 @ 5:59 PM
✅
36kj
72rpm
41%
16mph
Tuesday 1/8/19 @ 1:9 AM
29kj
79rpm
39%
16mph
Workouts
331
kj
Saturday 7/13/19