Shake and Bake

Workouts

Wednesday 12/8/21 @ 3:37 AM
148kj
94rpm
38%
17mph
20 min Holiday Party Ride
Bradley Rose
Wednesday 12/29/21 @ 10:39 PM
95kj
81rpm
35%
15mph
Thursday 5/27/21 @ 1:49 AM
163kj
88rpm
42%
18mph
20 min Mood Ride: Happy
Cody Rigsby
Wednesday 8/18/21 @ 10:34 PM
108kj
82rpm
37%
15mph
Thursday 6/17/21 @ 5:40 PM
83kj
87rpm
41%
18mph
10 min Climb Ride
Denis Morton
Sunday 10/4/20 @ 6:12 PM
41kj
76rpm
34%
13mph
Wednesday 6/9/21 @ 3:4 AM
154kj
87rpm
40%
18mph
20 min 80s Ride
Cody Rigsby
Wednesday 5/6/20 @ 12:18 AM
106kj
84rpm
36%
15mph
Tuesday 6/8/21 @ 7:16 PM
229kj
84rpm
42%
18mph
30 min Britney Spears Ride
Cody Rigsby
Sunday 7/19/20 @ 3:49 PM
178kj
76rpm
41%
16mph
Monday 3/22/21 @ 8:6 PM
59kj
81rpm
37%
16mph
10 min Low Impact Ride
Jess King
Tuesday 7/9/19 @ 8:23 PM
45kj
83rpm
33%
14mph
Tuesday 2/23/21 @ 3:41 AM
kj
rpm
%
0mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 2/23/21 @ 11:21 PM
206kj
89rpm
28%
14mph
Tuesday 2/23/21 @ 3:41 AM
kj
rpm
%
0mph
30 min Hamilton Ride
Robin Arzón
Sunday 11/1/20 @ 6:16 PM
153kj
79rpm
37%
15mph
Tuesday 4/7/20 @ 1:1 PM
68kj
74rpm
37%
14mph
15 min Low Impact Ride
Matt Wilpers
Friday 4/3/20 @ 6:11 PM
67kj
81rpm
34%
14mph
Saturday 6/22/19 @ 3:20 PM
172kj
83rpm
45%
19mph
20 min New Tracks Ride
Ally Love
Monday 6/24/19 @ 8:15 PM
86kj
68rpm
38%
14mph

Workouts

20 min Holiday Party Ride
Bradley Rose
148 kj
Wednesday 12/8/21
95 kj
Wednesday 12/29/21
20 min Mood Ride: Happy
Cody Rigsby
163 kj
Thursday 5/27/21
108 kj
Wednesday 8/18/21
10 min Climb Ride
Denis Morton
83 kj
Thursday 6/17/21
41 kj
Sunday 10/4/20
20 min 80s Ride
Cody Rigsby
154 kj
Wednesday 6/9/21
106 kj
Wednesday 5/6/20
30 min Britney Spears Ride
Cody Rigsby
229 kj
Tuesday 6/8/21
178 kj
Sunday 7/19/20
10 min Low Impact Ride
Jess King
59 kj
Monday 3/22/21
45 kj
Tuesday 7/9/19
45 min Power Zone Ride
Matt Wilpers
kj
Tuesday 2/23/21
206 kj
Tuesday 2/23/21
30 min Hamilton Ride
Robin Arzón
kj
Tuesday 2/23/21
153 kj
Sunday 11/1/20
15 min Low Impact Ride
Matt Wilpers
68 kj
Tuesday 4/7/20
67 kj
Friday 4/3/20
20 min New Tracks Ride
Ally Love
172 kj
Saturday 6/22/19
86 kj
Monday 6/24/19