Shake and Bake
Workouts
Monday 4/10/23 @ 7:56 PM
194kj
78rpm
41%
17mph
Saturday 3/11/23 @ 12:16 PM
✅
266kj
79rpm
46%
19mph
Thursday 6/17/21 @ 2:14 AM
236kj
83rpm
43%
18mph
Friday 8/14/20 @ 9:49 PM
✅
266kj
78rpm
47%
19mph
Thursday 10/28/21 @ 1:14 AM
✅
150kj
78rpm
43%
17mph
Wednesday 11/10/21 @ 11:41 PM
142kj
76rpm
43%
17mph
Tuesday 7/20/21 @ 5:59 PM
✅
176kj
85rpm
43%
19mph
Thursday 10/7/21 @ 1:4 AM
134kj
79rpm
41%
17mph
Wednesday 7/28/21 @ 2:46 AM
✅
160kj
75rpm
45%
18mph
Wednesday 7/14/21 @ 11:42 AM
140kj
71rpm
45%
17mph
Friday 6/11/21 @ 5:24 PM
119kj
81rpm
43%
18mph
Friday 12/6/19 @ 11:34 AM
✅
120kj
69rpm
48%
18mph
Tuesday 6/8/21 @ 7:16 PM
229kj
84rpm
42%
18mph
Friday 7/17/20 @ 9:58 PM
✅
298kj
79rpm
49%
20mph
Wednesday 5/26/21 @ 2:44 AM
119kj
81rpm
38%
16mph
Wednesday 5/26/21 @ 10:15 PM
✅
156kj
77rpm
46%
18mph
Saturday 11/2/19 @ 6:38 PM
320kj
75rpm
43%
17mph
Sunday 11/3/19 @ 1:23 PM
✅
332kj
74rpm
44%
17mph
Tuesday 7/9/19 @ 12:46 PM
✅
348kj
82rpm
43%
18mph
Saturday 7/6/19 @ 12:5 PM
277kj
78rpm
40%
16mph
Workouts
194
kj
Monday 4/10/23
142
kj
Wednesday 11/10/21
140
kj
Wednesday 7/14/21
119
kj
Friday 6/11/21
277
kj
Saturday 7/6/19