Shake and Bake

Workouts

Sunday 11/10/19 @ 12:11 AM
149kj
78rpm
37%
15mph
30 min Lizzo Ride
Robin ArzΓ³n
Tuesday 1/7/20 @ 6:53 PM
βœ…
254kj
71rpm
49%
19mph
Tuesday 10/20/20 @ 11:45 PM
153kj
65rpm
42%
15mph
30 min XOXO, Cody
Cody Rigsby
Thursday 10/15/20 @ 11:51 AM
βœ…
220kj
65rpm
49%
17mph
Tuesday 9/8/20 @ 11:26 PM
104kj
72rpm
40%
15mph
20 min Pop Ride
Cody Rigsby
Tuesday 7/21/20 @ 4:40 PM
βœ…
148kj
63rpm
52%
18mph
Wednesday 9/2/20 @ 10:28 PM
100kj
73rpm
39%
15mph
20 min Pop Ride
Cody Rigsby
Thursday 8/20/20 @ 12:35 PM
βœ…
141kj
69rpm
46%
17mph
Tuesday 8/25/20 @ 12:12 AM
153kj
71rpm
40%
15mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 7/16/20 @ 12:41 PM
βœ…
248kj
63rpm
53%
18mph
Wednesday 8/19/20 @ 3:55 PM
95kj
66rpm
40%
14mph
20 min Pop Ride
Cody Rigsby
Saturday 8/1/20 @ 1:31 PM
βœ…
151kj
69rpm
48%
18mph
Monday 10/21/19 @ 9:0 PM
76kj
75rpm
33%
13mph
20 min Low Impact Ride
Cody Rigsby
Tuesday 5/5/20 @ 12:54 PM
βœ…
148kj
71rpm
47%
18mph
Friday 1/3/20 @ 10:40 PM
127kj
52rpm
41%
12mph
30 min Best of the Decade Ride
Cody Rigsby
Saturday 4/25/20 @ 5:57 PM
βœ…
227kj
68rpm
48%
18mph
Tuesday 10/29/19 @ 9:35 PM
60kj
76rpm
34%
13mph
15 min Groove Ride
Cody Rigsby
Sunday 4/12/20 @ 8:29 PM
βœ…
108kj
75rpm
45%
17mph
Sunday 10/27/19 @ 8:11 PM
65kj
71rpm
37%
14mph
15 min Groove Ride
Cody Rigsby
Wednesday 4/1/20 @ 12:42 PM
βœ…
113kj
75rpm
45%
18mph

Workouts

30 min Lizzo Ride
Robin ArzΓ³n
149 kj
Sunday 11/10/19
βœ… 254 kj
Tuesday 1/7/20
30 min XOXO, Cody
Cody Rigsby
153 kj
Tuesday 10/20/20
βœ… 220 kj
Thursday 10/15/20
20 min Pop Ride
Cody Rigsby
104 kj
Tuesday 9/8/20
βœ… 148 kj
Tuesday 7/21/20
20 min Pop Ride
Cody Rigsby
100 kj
Wednesday 9/2/20
βœ… 141 kj
Thursday 8/20/20
30 min Britney Spears Ride
Cody Rigsby
153 kj
Tuesday 8/25/20
βœ… 248 kj
Thursday 7/16/20
20 min Pop Ride
Cody Rigsby
95 kj
Wednesday 8/19/20
βœ… 151 kj
Saturday 8/1/20
20 min Low Impact Ride
Cody Rigsby
76 kj
Monday 10/21/19
βœ… 148 kj
Tuesday 5/5/20
30 min Best of the Decade Ride
Cody Rigsby
127 kj
Friday 1/3/20
βœ… 227 kj
Saturday 4/25/20
15 min Groove Ride
Cody Rigsby
60 kj
Tuesday 10/29/19
βœ… 108 kj
Sunday 4/12/20
15 min Groove Ride
Cody Rigsby
65 kj
Sunday 10/27/19
βœ… 113 kj
Wednesday 4/1/20