Shake and Bake
Workouts
Thursday 7/29/21 @ 3:39 PM
✅
71kj
64rpm
41%
14mph
Thursday 12/1/22 @ 3:27 PM
54kj
66rpm
35%
13mph
Sunday 11/24/19 @ 8:17 PM
122kj
54rpm
40%
11mph
Wednesday 8/11/21 @ 7:40 PM
✅
137kj
70rpm
38%
14mph
Friday 1/3/20 @ 10:40 PM
127kj
52rpm
41%
12mph
Monday 8/9/21 @ 7:48 PM
✅
170kj
72rpm
41%
16mph
Tuesday 10/20/20 @ 11:45 PM
153kj
65rpm
42%
15mph
Saturday 10/17/20 @ 6:46 PM
✅
183kj
74rpm
42%
16mph
Sunday 11/10/19 @ 12:11 AM
149kj
78rpm
37%
15mph
Sunday 8/30/20 @ 6:19 PM
✅
189kj
82rpm
39%
16mph
Sunday 1/12/20 @ 10:33 PM
166kj
69rpm
41%
15mph
Friday 8/28/20 @ 7:22 PM
✅
170kj
80rpm
38%
16mph
Tuesday 8/25/20 @ 12:12 AM
153kj
71rpm
40%
15mph
Thursday 7/16/20 @ 7:39 PM
✅
193kj
80rpm
41%
17mph
Wednesday 12/4/19 @ 10:49 PM
137kj
68rpm
38%
13mph
Wednesday 8/12/20 @ 7:44 PM
✅
186kj
79rpm
40%
16mph
Sunday 1/26/20 @ 10:8 PM
172kj
61rpm
45%
15mph
Thursday 5/28/20 @ 7:50 PM
✅
177kj
69rpm
43%
16mph
Monday 10/14/19 @ 10:5 PM
101kj
51rpm
38%
11mph
Tuesday 5/19/20 @ 9:9 PM
✅
151kj
77rpm
37%
15mph
Workouts
122
kj
Sunday 11/24/19
166
kj
Sunday 1/12/20
101
kj
Monday 10/14/19