Shake and Bake

Workouts

Friday 7/22/22 @ 12:27 AM
kj
rpm
%
0mph
30 min Lizzo Two for One Ride
Jess & Robin
Friday 7/15/22 @ 7:21 PM
✅
204kj
79rpm
42%
17mph
Sunday 10/13/19 @ 10:3 PM
63kj
76rpm
30%
12mph
20 min Beginner Ride
Robin Arzón
Tuesday 9/14/21 @ 10:9 PM
✅
93kj
65rpm
42%
14mph
Friday 8/21/20 @ 3:6 PM
102kj
64rpm
42%
14mph
20 min Hip Hop Ride
Kendall Toole
Tuesday 8/18/20 @ 8:52 PM
✅
145kj
77rpm
41%
17mph
Sunday 11/10/19 @ 12:11 AM
149kj
78rpm
37%
15mph
30 min Lizzo Ride
Robin Arzón
Wednesday 3/11/20 @ 9:31 PM
✅
197kj
82rpm
39%
17mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
kj
Friday 7/22/22
✅ 204 kj
Friday 7/15/22
20 min Beginner Ride
Robin Arzón
63 kj
Sunday 10/13/19
✅ 93 kj
Tuesday 9/14/21
20 min Hip Hop Ride
Kendall Toole
102 kj
Friday 8/21/20
✅ 145 kj
Tuesday 8/18/20
30 min Lizzo Ride
Robin Arzón
149 kj
Sunday 11/10/19
✅ 197 kj
Wednesday 3/11/20