Shake and Bake

Workouts

Friday 7/22/22 @ 12:27 AM
kj
rpm
%
0mph
30 min Lizzo Two for One Ride
Jess & Robin
Saturday 4/1/23 @ 1:24 PM
βœ…
234kj
74rpm
46%
18mph
Tuesday 8/10/21 @ 9:37 PM
96kj
62rpm
42%
14mph
20 min Pop Ride
Cody Rigsby
Wednesday 9/29/21 @ 9:32 AM
βœ…
123kj
66rpm
44%
16mph
Monday 8/9/21 @ 9:14 PM
99kj
67rpm
40%
14mph
20 min Pop Ride
Cody Rigsby
Wednesday 9/15/21 @ 9:20 AM
βœ…
153kj
65rpm
49%
17mph
Tuesday 9/8/20 @ 11:26 PM
104kj
72rpm
40%
15mph
20 min Pop Ride
Cody Rigsby
Saturday 7/11/20 @ 5:5 PM
βœ…
163kj
78rpm
45%
18mph
Wednesday 9/2/20 @ 10:28 PM
100kj
73rpm
39%
15mph
20 min Pop Ride
Cody Rigsby
Wednesday 7/29/20 @ 1:16 PM
βœ…
140kj
78rpm
42%
17mph
Tuesday 8/25/20 @ 12:12 AM
153kj
71rpm
40%
15mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 7/23/20 @ 3:46 PM
βœ…
200kj
78rpm
42%
17mph
Sunday 1/12/20 @ 10:33 PM
166kj
69rpm
41%
15mph
30 min Two for One: Groove Ride
Cody & Emma
Sunday 1/12/20 @ 7:57 PM
βœ…
193kj
70rpm
44%
16mph
Sunday 12/8/19 @ 6:58 PM
142kj
66rpm
39%
13mph
30 min 2000s Ride
Cody Rigsby
Wednesday 12/11/19 @ 10:1 AM
βœ…
186kj
67rpm
44%
15mph
Friday 11/22/19 @ 9:51 PM
151kj
72rpm
39%
14mph
30 min Live DJ Ride
Cody Rigsby
Tuesday 11/26/19 @ 11:29 AM
βœ…
185kj
69rpm
43%
16mph
Sunday 11/10/19 @ 12:11 AM
149kj
78rpm
37%
15mph
30 min Lizzo Ride
Robin ArzΓ³n
Friday 8/2/19 @ 5:27 PM
βœ…
213kj
76rpm
43%
17mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
kj
Friday 7/22/22
βœ… 234 kj
Saturday 4/1/23
20 min Pop Ride
Cody Rigsby
96 kj
Tuesday 8/10/21
βœ… 123 kj
Wednesday 9/29/21
20 min Pop Ride
Cody Rigsby
99 kj
Monday 8/9/21
βœ… 153 kj
Wednesday 9/15/21
20 min Pop Ride
Cody Rigsby
104 kj
Tuesday 9/8/20
βœ… 163 kj
Saturday 7/11/20
20 min Pop Ride
Cody Rigsby
100 kj
Wednesday 9/2/20
βœ… 140 kj
Wednesday 7/29/20
30 min Britney Spears Ride
Cody Rigsby
153 kj
Tuesday 8/25/20
βœ… 200 kj
Thursday 7/23/20
30 min Two for One: Groove Ride
Cody & Emma
166 kj
Sunday 1/12/20
βœ… 193 kj
Sunday 1/12/20
30 min 2000s Ride
Cody Rigsby
142 kj
Sunday 12/8/19
βœ… 186 kj
Wednesday 12/11/19
30 min Live DJ Ride
Cody Rigsby
151 kj
Friday 11/22/19
βœ… 185 kj
Tuesday 11/26/19
30 min Lizzo Ride
Robin ArzΓ³n
149 kj
Sunday 11/10/19
βœ… 213 kj
Friday 8/2/19