Shake and Bake

Workouts

Friday 7/22/22 @ 12:27 AM
kj
rpm
%
0mph
30 min Lizzo Two for One Ride
Jess & Robin
Friday 8/5/22 @ 6:14 PM
✅
191kj
71rpm
44%
17mph
Tuesday 8/25/20 @ 12:12 AM
153kj
71rpm
40%
15mph
30 min Britney Spears Ride
Cody Rigsby
Sunday 7/19/20 @ 5:43 PM
✅
194kj
78rpm
41%
17mph
Tuesday 1/14/20 @ 11:17 PM
148kj
59rpm
43%
13mph
30 min Backstreet Boys Ride
Cody Rigsby
Tuesday 5/21/19 @ 8:43 PM
✅
169kj
74rpm
40%
15mph
Thursday 1/2/20 @ 11:6 PM
133kj
64rpm
39%
13mph
30 min Groove Ride
Cody Rigsby
Monday 9/30/19 @ 7:16 PM
✅
174kj
71rpm
42%
16mph
Friday 12/13/19 @ 9:56 PM
117kj
58rpm
38%
11mph
30 min Intervals & Arms Ride
Cody Rigsby
Saturday 9/21/19 @ 2:2 PM
✅
169kj
71rpm
41%
15mph
Sunday 11/10/19 @ 12:11 AM
149kj
78rpm
37%
15mph
30 min Lizzo Ride
Robin Arzón
Tuesday 9/3/19 @ 6:54 PM
✅
207kj
81rpm
41%
17mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
kj
Friday 7/22/22
✅ 191 kj
Friday 8/5/22
30 min Britney Spears Ride
Cody Rigsby
153 kj
Tuesday 8/25/20
✅ 194 kj
Sunday 7/19/20
30 min Backstreet Boys Ride
Cody Rigsby
148 kj
Tuesday 1/14/20
✅ 169 kj
Tuesday 5/21/19
30 min Groove Ride
Cody Rigsby
133 kj
Thursday 1/2/20
✅ 174 kj
Monday 9/30/19
30 min Intervals & Arms Ride
Cody Rigsby
117 kj
Friday 12/13/19
✅ 169 kj
Saturday 9/21/19
30 min Lizzo Ride
Robin Arzón
149 kj
Sunday 11/10/19
✅ 207 kj
Tuesday 9/3/19