Shake and Bake
Workouts
Sunday 6/19/22 @ 11:55 PM
kj
rpm
%
0mph
Tuesday 5/17/22 @ 7:25 PM
✅
218kj
76rpm
52%
20mph
Monday 8/9/21 @ 9:14 PM
99kj
67rpm
40%
14mph
Tuesday 8/3/21 @ 12:57 AM
✅
179kj
70rpm
49%
19mph
Tuesday 10/20/20 @ 11:45 PM
153kj
65rpm
42%
15mph
Saturday 10/17/20 @ 3:47 PM
✅
354kj
74rpm
54%
21mph
Tuesday 9/8/20 @ 11:26 PM
104kj
72rpm
40%
15mph
Thursday 7/9/20 @ 5:16 PM
✅
304kj
75rpm
60%
23mph
Tuesday 8/25/20 @ 12:12 AM
153kj
71rpm
40%
15mph
Wednesday 7/15/20 @ 11:26 PM
✅
435kj
75rpm
58%
23mph
Wednesday 8/19/20 @ 3:55 PM
95kj
66rpm
40%
14mph
Friday 7/31/20 @ 9:23 AM
✅
226kj
74rpm
53%
21mph
Tuesday 1/14/20 @ 11:17 PM
148kj
59rpm
43%
13mph
Sunday 5/24/20 @ 3:1 PM
✅
342kj
74rpm
55%
21mph
Friday 1/3/20 @ 10:40 PM
127kj
52rpm
41%
12mph
Saturday 4/18/20 @ 2:34 PM
✅
315kj
72rpm
53%
20mph
Tuesday 12/3/19 @ 12:53 AM
91kj
81rpm
35%
14mph
Tuesday 3/31/20 @ 2:17 PM
✅
115kj
82rpm
37%
16mph
Wednesday 11/6/19 @ 10:36 PM
103kj
70rpm
39%
14mph
Sunday 3/29/20 @ 5:55 PM
✅
171kj
81rpm
44%
19mph
Workouts
153
kj
Tuesday 8/25/20
127
kj
Friday 1/3/20