Shake and Bake

Workouts

Sunday 11/10/19 @ 12:11 AM
149kj
78rpm
37%
15mph
30 min Lizzo Ride
Robin Arzón
Sunday 1/31/21 @ 9:10 PM
✅
186kj
89rpm
37%
16mph
Tuesday 10/20/20 @ 11:45 PM
153kj
65rpm
42%
15mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 10/21/20 @ 11:27 PM
✅
203kj
82rpm
40%
17mph
Thursday 9/10/20 @ 12:40 AM
103kj
75rpm
38%
15mph
20 min Hip Hop Ride
Robin Arzón
Tuesday 9/15/20 @ 5:28 PM
✅
127kj
86rpm
38%
17mph
Wednesday 9/2/20 @ 10:28 PM
100kj
73rpm
39%
15mph
20 min Pop Ride
Cody Rigsby
Tuesday 7/28/20 @ 5:37 PM
✅
131kj
83rpm
39%
17mph
Tuesday 8/25/20 @ 12:12 AM
153kj
71rpm
40%
15mph
30 min Britney Spears Ride
Cody Rigsby
Friday 7/17/20 @ 5:44 PM
✅
200kj
87rpm
38%
17mph
Thursday 1/16/20 @ 1:43 AM
91kj
73rpm
41%
15mph
15 min Hip Hop Ride
Kendall Toole
Friday 6/19/20 @ 8:3 PM
✅
112kj
87rpm
41%
18mph
Saturday 1/4/20 @ 7:35 PM
84kj
47rpm
43%
11mph
30 min Intervals & Arms Ride
Kendall Toole
Sunday 1/5/20 @ 5:27 PM
✅
148kj
59rpm
42%
13mph

Workouts

30 min Lizzo Ride
Robin Arzón
149 kj
Sunday 11/10/19
✅ 186 kj
Sunday 1/31/21
30 min XOXO, Cody
Cody Rigsby
153 kj
Tuesday 10/20/20
✅ 203 kj
Wednesday 10/21/20
20 min Hip Hop Ride
Robin Arzón
103 kj
Thursday 9/10/20
✅ 127 kj
Tuesday 9/15/20
20 min Pop Ride
Cody Rigsby
100 kj
Wednesday 9/2/20
✅ 131 kj
Tuesday 7/28/20
30 min Britney Spears Ride
Cody Rigsby
153 kj
Tuesday 8/25/20
✅ 200 kj
Friday 7/17/20
15 min Hip Hop Ride
Kendall Toole
91 kj
Thursday 1/16/20
✅ 112 kj
Friday 6/19/20
30 min Intervals & Arms Ride
Kendall Toole
84 kj
Saturday 1/4/20
✅ 148 kj
Sunday 1/5/20