Shake and Bake

Workouts

Friday 7/22/22 @ 12:27 AM
kj
rpm
%
0mph
30 min Lizzo Two for One Ride
Jess & Robin
Thursday 8/4/22 @ 5:3 PM
✅
204kj
75rpm
44%
17mph
Sunday 11/10/19 @ 12:11 AM
149kj
78rpm
37%
15mph
30 min Lizzo Ride
Robin Arzón
Saturday 11/7/20 @ 7:34 PM
✅
273kj
80rpm
47%
19mph
Tuesday 8/25/20 @ 12:12 AM
153kj
71rpm
40%
15mph
30 min Britney Spears Ride
Cody Rigsby
Saturday 7/18/20 @ 2:14 PM
✅
303kj
78rpm
49%
20mph
Tuesday 1/14/20 @ 11:17 PM
148kj
59rpm
43%
13mph
30 min Backstreet Boys Ride
Cody Rigsby
Sunday 5/24/20 @ 3:0 PM
✅
209kj
68rpm
46%
16mph
Tuesday 12/3/19 @ 12:53 AM
91kj
81rpm
35%
14mph
20 min Low Impact Ride
Cody Rigsby
Saturday 4/25/20 @ 3:31 PM
✅
142kj
83rpm
41%
17mph
Tuesday 10/29/19 @ 9:35 PM
60kj
76rpm
34%
13mph
15 min Groove Ride
Cody Rigsby
Saturday 4/25/20 @ 3:15 PM
✅
128kj
83rpm
43%
19mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
kj
Friday 7/22/22
✅ 204 kj
Thursday 8/4/22
30 min Lizzo Ride
Robin Arzón
149 kj
Sunday 11/10/19
✅ 273 kj
Saturday 11/7/20
30 min Britney Spears Ride
Cody Rigsby
153 kj
Tuesday 8/25/20
✅ 303 kj
Saturday 7/18/20
30 min Backstreet Boys Ride
Cody Rigsby
148 kj
Tuesday 1/14/20
✅ 209 kj
Sunday 5/24/20
20 min Low Impact Ride
Cody Rigsby
91 kj
Tuesday 12/3/19
✅ 142 kj
Saturday 4/25/20
15 min Groove Ride
Cody Rigsby
60 kj
Tuesday 10/29/19
✅ 128 kj
Saturday 4/25/20