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Shake and Bake
hannahfrankson
EAST LDN AT HOME!!
52 π₯
Beat superyoda
VS
superyoda
Sam Yo @yoiamsamyo #yesyo π¬π§
5
Beat hannahfrankson
Workouts
Next Workouts
Monday 5/22/23 @ 7:36 AM
kj
rpm
%
0
mph
30 min HIIT & Hills Ride
Sam Yo
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Wednesday 2/15/23 @ 11:5 AM
β
kj
rpm
%
0
mph
Sunday 1/29/23 @ 11:22 AM
β
287
kj
74
rpm
47
%
19
mph
30 min SIX: the Musical Ride
Robin ArzΓ³n
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Wednesday 1/25/23 @ 3:40 PM
kj
rpm
%
0
mph
Tuesday 11/8/22 @ 9:43 AM
β
293
kj
86
rpm
40
%
18
mph
30 min Power Zone Ride
Matt Wilpers
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Sunday 9/25/22 @ 11:8 AM
kj
rpm
%
0
mph
Saturday 8/28/21 @ 7:21 AM
kj
rpm
%
0
mph
30 min Turn It Up: Carnival Special
Hannah Frankson
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Friday 8/27/21 @ 1:2 PM
β
0
kj
0
rpm
19
%
0
mph
Friday 5/15/20 @ 3:30 PM
β
389
kj
71
rpm
47
%
18
mph
45 min Premiere Ride
Hannah Frankson
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Tuesday 11/12/19 @ 10:28 PM
kj
rpm
%
0
mph
Tuesday 9/14/21 @ 6:19 PM
kj
rpm
%
0
mph
30 min Ed Sheeran Ride
Leanne Hainsby
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Tuesday 9/14/21 @ 6:6 PM
β
kj
rpm
%
0
mph
Wednesday 5/26/21 @ 8:49 PM
kj
rpm
%
0
mph
30 min Mood Ride: Heated
Jess King
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Wednesday 5/26/21 @ 9:27 PM
β
kj
rpm
%
0
mph
Monday 1/11/21 @ 12:0 PM
β
310
kj
77
rpm
50
%
19
mph
30 min Sean Paul Ride
Hannah Frankson
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Wednesday 9/2/20 @ 1:30 PM
kj
rpm
%
0
mph
Wednesday 11/11/20 @ 11:37 AM
kj
rpm
%
0
mph
30 min Intervals Ride
Sam Yo
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Wednesday 11/11/20 @ 8:46 AM
β
kj
rpm
%
0
mph
Tuesday 12/31/19 @ 5:6 PM
β
44
kj
43
rpm
36
%
9
mph
20 min Hip Hop Ride
Hannah Frankson
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Tuesday 4/28/20 @ 12:2 PM
0
kj
0
rpm
0
%
0
mph
Next Workouts
hannahfrankson
EAST LDN AT HOME!!
52 π₯
Beat superyoda
VS
superyoda
Sam Yo @yoiamsamyo #yesyo π¬π§
5
Beat hannahfrankson
Workouts
Next Workouts
30 min HIIT & Hills Ride
Sam Yo
View Class
Share
kj
Monday 5/22/23
β
kj
Wednesday 2/15/23
30 min SIX: the Musical Ride
Robin ArzΓ³n
View Class
Share
β
287
kj
Sunday 1/29/23
kj
Wednesday 1/25/23
30 min Power Zone Ride
Matt Wilpers
View Class
Share
β
293
kj
Tuesday 11/8/22
kj
Sunday 9/25/22
30 min Turn It Up: Carnival Special
Hannah Frankson
View Class
Share
kj
Saturday 8/28/21
β
0
kj
Friday 8/27/21
45 min Premiere Ride
Hannah Frankson
View Class
Share
β
389
kj
Friday 5/15/20
kj
Tuesday 11/12/19
30 min Ed Sheeran Ride
Leanne Hainsby
View Class
Share
kj
Tuesday 9/14/21
β
kj
Tuesday 9/14/21
30 min Mood Ride: Heated
Jess King
View Class
Share
kj
Wednesday 5/26/21
β
kj
Wednesday 5/26/21
30 min Sean Paul Ride
Hannah Frankson
View Class
Share
β
310
kj
Monday 1/11/21
kj
Wednesday 9/2/20
30 min Intervals Ride
Sam Yo
View Class
Share
kj
Wednesday 11/11/20
β
kj
Wednesday 11/11/20
20 min Hip Hop Ride
Hannah Frankson
View Class
Share
β
44
kj
Tuesday 12/31/19
0
kj
Tuesday 4/28/20
Next Workouts