Shake and Bake
VS
Workouts
Monday 8/8/22 @ 7:2 AM
✅
317kj
74rpm
50%
19mph
Saturday 8/6/22 @ 5:28 PM
251kj
83rpm
45%
19mph
Wednesday 3/2/22 @ 6:11 PM
kj
rpm
%
0mph
Tuesday 3/1/22 @ 12:58 AM
✅
293kj
85rpm
45%
19mph
Wednesday 1/26/22 @ 6:32 PM
108kj
73rpm
51%
20mph
Saturday 1/22/22 @ 6:29 PM
✅
317kj
79rpm
49%
20mph
Monday 1/10/22 @ 10:45 AM
✅
324kj
74rpm
50%
20mph
Saturday 1/8/22 @ 6:27 PM
289kj
83rpm
46%
19mph
Wednesday 1/5/22 @ 6:45 AM
268kj
72rpm
48%
18mph
Monday 1/3/22 @ 11:32 PM
✅
409kj
83rpm
45%
19mph
Friday 7/2/21 @ 9:56 PM
kj
rpm
%
0mph
Saturday 8/14/21 @ 8:43 PM
✅
113kj
86rpm
36%
15mph
Tuesday 11/10/20 @ 6:1 AM
kj
rpm
%
0mph
Tuesday 11/10/20 @ 12:26 AM
✅
193kj
66rpm
46%
16mph
Monday 7/13/20 @ 2:7 PM
✅
201kj
30rpm
50%
8mph
Tuesday 5/19/20 @ 4:26 PM
189kj
75rpm
41%
16mph
Saturday 4/18/20 @ 7:39 AM
4kj
71rpm
37%
14mph
Thursday 5/28/20 @ 12:36 AM
✅
113kj
75rpm
40%
15mph
Tuesday 5/5/20 @ 6:42 PM
✅
148kj
76rpm
41%
16mph
Wednesday 4/15/20 @ 10:37 PM
116kj
79rpm
38%
15mph
hannahfrankson
EAST LDN AT HOME!!
7
VS
nm_natalie
Albuquerque, NM
11
🔥
Workouts
kj
Wednesday 3/2/22
108
kj
Wednesday 1/26/22
kj
Tuesday 11/10/20
189
kj
Tuesday 5/19/20