Shake and Bake
VS
Workouts
Wednesday 3/29/23 @ 7:6 AM
✅
311kj
70rpm
48%
19mph
Tuesday 2/14/23 @ 7:27 PM
248kj
75rpm
45%
18mph
Thursday 7/21/22 @ 9:5 PM
kj
rpm
%
0mph
Saturday 7/30/22 @ 4:13 PM
✅
209kj
80rpm
49%
20mph
Tuesday 3/8/22 @ 1:18 PM
336kj
74rpm
51%
20mph
Tuesday 12/21/21 @ 9:10 PM
✅
447kj
80rpm
56%
23mph
Saturday 2/5/22 @ 2:12 PM
kj
rpm
%
0mph
Monday 2/7/22 @ 5:45 PM
✅
355kj
80rpm
43%
18mph
Friday 2/4/22 @ 9:56 AM
473kj
73rpm
49%
19mph
Sunday 11/28/21 @ 9:59 PM
✅
819kj
80rpm
61%
25mph
Monday 1/3/22 @ 11:30 AM
469kj
71rpm
51%
19mph
Friday 12/31/21 @ 7:38 PM
✅
708kj
79rpm
58%
23mph
Monday 12/20/21 @ 9:9 PM
330kj
74rpm
52%
20mph
Wednesday 12/1/21 @ 1:37 PM
✅
426kj
79rpm
56%
22mph
Tuesday 9/14/21 @ 6:19 PM
kj
rpm
%
0mph
Monday 11/15/21 @ 11:45 PM
✅
330kj
86rpm
47%
21mph
Tuesday 6/29/21 @ 6:37 AM
kj
rpm
%
0mph
Wednesday 7/7/21 @ 7:26 PM
✅
334kj
78rpm
50%
21mph
Wednesday 3/31/21 @ 8:4 AM
140kj
63rpm
47%
16mph
Friday 3/5/21 @ 1:22 PM
✅
169kj
92rpm
44%
20mph
hannahfrankson
EAST LDN AT HOME!!
9
VS
maxcaydence
Boston, MA
46
🔥
Workouts
469
kj
Monday 1/3/22