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Shake and Bake
hannahfrankson
EAST LDN AT HOME!!
19 🔥
Beat desus
VS
desus
Bronx ALL DAY AH AH AH
12
Beat hannahfrankson
Workouts
Next Workouts
Monday 12/27/21 @ 1:16 PM
49
kj
78
rpm
37
%
15
mph
30 min Burna Boy Ride
Tunde Oyeneyin
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Saturday 3/14/20 @ 1:50 AM
✅
161
kj
82
rpm
36
%
15
mph
Monday 10/4/21 @ 11:46 AM
kj
rpm
%
0
mph
20 min Hip Hop Ride
Hannah Frankson
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Friday 11/12/21 @ 10:45 PM
✅
124
kj
87
rpm
37
%
16
mph
Tuesday 5/4/21 @ 6:40 PM
37
kj
86
rpm
42
%
18
mph
15 min HIIT Ride
Hannah Frankson
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Tuesday 4/7/20 @ 7:19 PM
✅
120
kj
81
rpm
42
%
18
mph
Sunday 3/21/21 @ 9:45 AM
✅
154
kj
66
rpm
44
%
17
mph
15 min Tabata Ride
Hannah Frankson
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Saturday 10/31/20 @ 7:41 PM
106
kj
89
rpm
38
%
17
mph
Monday 1/11/21 @ 12:0 PM
✅
310
kj
77
rpm
50
%
19
mph
30 min Sean Paul Ride
Hannah Frankson
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Wednesday 9/2/20 @ 7:7 PM
208
kj
85
rpm
40
%
17
mph
Sunday 2/9/20 @ 9:42 AM
117
kj
71
rpm
44
%
16
mph
15 min HIIT Ride
Hannah Frankson
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Friday 3/27/20 @ 11:0 PM
✅
124
kj
82
rpm
42
%
18
mph
Friday 4/24/20 @ 4:0 PM
✅
251
kj
73
rpm
45
%
17
mph
30 min Pop Ride
Hannah Frankson
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Friday 3/20/20 @ 1:56 AM
158
kj
79
rpm
37
%
15
mph
Sunday 3/22/20 @ 11:58 AM
✅
160
kj
70
rpm
46
%
17
mph
20 min Hip Hop Ride
Hannah Frankson
View Class
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Sunday 3/22/20 @ 11:49 PM
123
kj
80
rpm
39
%
16
mph
Saturday 3/21/20 @ 7:38 PM
✅
247
kj
68
rpm
48
%
17
mph
30 min EDM/Electronic Dance Ride
Jess King
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Saturday 3/21/20 @ 12:25 AM
123
kj
83
rpm
31
%
14
mph
Saturday 3/21/20 @ 11:59 AM
✅
215
kj
74
rpm
41
%
16
mph
30 min Intervals Ride
Hannah Frankson
View Class
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Saturday 3/21/20 @ 7:7 PM
142
kj
82
rpm
34
%
14
mph
Next Workouts
hannahfrankson
EAST LDN AT HOME!!
19 🔥
Beat desus
VS
desus
Bronx ALL DAY AH AH AH
12
Beat hannahfrankson
Workouts
Next Workouts
30 min Burna Boy Ride
Tunde Oyeneyin
View Class
Share
49
kj
Monday 12/27/21
✅
161
kj
Saturday 3/14/20
20 min Hip Hop Ride
Hannah Frankson
View Class
Share
kj
Monday 10/4/21
✅
124
kj
Friday 11/12/21
15 min HIIT Ride
Hannah Frankson
View Class
Share
37
kj
Tuesday 5/4/21
✅
120
kj
Tuesday 4/7/20
15 min Tabata Ride
Hannah Frankson
View Class
Share
✅
154
kj
Sunday 3/21/21
106
kj
Saturday 10/31/20
30 min Sean Paul Ride
Hannah Frankson
View Class
Share
✅
310
kj
Monday 1/11/21
208
kj
Wednesday 9/2/20
15 min HIIT Ride
Hannah Frankson
View Class
Share
117
kj
Sunday 2/9/20
✅
124
kj
Friday 3/27/20
30 min Pop Ride
Hannah Frankson
View Class
Share
✅
251
kj
Friday 4/24/20
158
kj
Friday 3/20/20
20 min Hip Hop Ride
Hannah Frankson
View Class
Share
✅
160
kj
Sunday 3/22/20
123
kj
Sunday 3/22/20
30 min EDM/Electronic Dance Ride
Jess King
View Class
Share
✅
247
kj
Saturday 3/21/20
123
kj
Saturday 3/21/20
30 min Intervals Ride
Hannah Frankson
View Class
Share
✅
215
kj
Saturday 3/21/20
142
kj
Saturday 3/21/20
Next Workouts