Shake and Bake
VS
Workouts
Saturday 4/22/23 @ 8:31 AM
kj
rpm
%
0mph
Sunday 3/1/20 @ 8:33 PM
✅
451kj
82rpm
42%
18mph
Thursday 3/23/23 @ 9:20 AM
kj
rpm
%
0mph
Monday 3/27/23 @ 9:12 PM
✅
91kj
88rpm
36%
16mph
Tuesday 1/31/23 @ 3:38 PM
14kj
75rpm
43%
17mph
Friday 1/13/23 @ 7:33 PM
✅
86kj
82rpm
37%
16mph
Thursday 7/1/21 @ 5:49 PM
kj
rpm
%
0mph
Monday 10/11/21 @ 9:8 PM
✅
130kj
75rpm
48%
19mph
Thursday 9/30/21 @ 2:57 PM
✅
186kj
75rpm
43%
17mph
Friday 10/1/21 @ 7:40 PM
171kj
86rpm
43%
19mph
Tuesday 5/4/21 @ 6:40 PM
37kj
86rpm
42%
18mph
Tuesday 1/14/20 @ 2:3 AM
✅
105kj
73rpm
43%
17mph
Saturday 5/23/20 @ 10:56 AM
✅
287kj
72rpm
50%
19mph
Saturday 1/18/20 @ 3:29 PM
224kj
78rpm
44%
18mph
Sunday 2/9/20 @ 9:42 AM
✅
117kj
71rpm
44%
16mph
Saturday 2/1/20 @ 3:42 PM
100kj
85rpm
38%
17mph
Friday 4/24/20 @ 4:0 PM
251kj
73rpm
45%
17mph
Friday 3/20/20 @ 12:17 AM
✅
276kj
79rpm
47%
19mph
Saturday 3/21/20 @ 11:59 AM
215kj
74rpm
41%
16mph
Thursday 4/23/20 @ 12:18 AM
✅
279kj
81rpm
46%
19mph
hannahfrankson
EAST LDN AT HOME!!
5
VS
bradley_wyeth
Massachusetts
19
🔥
Workouts
215
kj
Saturday 3/21/20