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Shake and Bake
hannahfrankson
EAST LDN AT HOME!!
22 🔥
Beat bellinihamster
VS
bellinihamster
Somerset. 🇬🇧
8
Beat hannahfrankson
Workouts
Next Workouts
Wednesday 5/22/24 @ 8:55 AM
kj
rpm
%
0
mph
20 min 2000s Ride
Hannah Frankson
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Monday 6/3/24 @ 5:43 PM
✅
108
kj
83
rpm
36
%
16
mph
Wednesday 9/28/22 @ 4:52 PM
kj
rpm
%
0
mph
15 min AFO Ride: Flume
Matt Wilpers
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Sunday 8/21/22 @ 11:45 AM
✅
80
kj
75
rpm
39
%
15
mph
Wednesday 5/26/21 @ 8:52 PM
kj
rpm
%
0
mph
20 min Mood Ride: Confident
Leanne Hainsby
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Sunday 6/27/21 @ 9:10 AM
✅
121
kj
83
rpm
38
%
16
mph
Friday 1/29/21 @ 10:16 AM
✅
249
kj
67
rpm
48
%
17
mph
30 min EDM Ride
Hannah Frankson
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Wednesday 8/12/20 @ 9:44 AM
192
kj
75
rpm
41
%
16
mph
Sunday 1/24/21 @ 9:58 AM
230
kj
89
rpm
39
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 11/7/20 @ 12:59 PM
✅
404
kj
84
rpm
39
%
17
mph
Sunday 12/27/20 @ 9:44 PM
✅
254
kj
67
rpm
45
%
17
mph
30 min Best of 2020 Ride
Hannah Frankson
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Sunday 1/3/21 @ 10:23 AM
179
kj
71
rpm
42
%
16
mph
Saturday 5/23/20 @ 10:56 AM
✅
287
kj
72
rpm
50
%
19
mph
30 min 2000s Ride
Hannah Frankson
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Share
Saturday 5/23/20 @ 10:58 AM
240
kj
81
rpm
44
%
18
mph
Sunday 2/9/20 @ 9:42 AM
✅
117
kj
71
rpm
44
%
16
mph
15 min HIIT Ride
Hannah Frankson
View Class
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Friday 1/31/20 @ 5:59 PM
88
kj
80
rpm
37
%
16
mph
Friday 4/24/20 @ 4:0 PM
✅
251
kj
73
rpm
45
%
17
mph
30 min Pop Ride
Hannah Frankson
View Class
Share
Thursday 3/26/20 @ 11:26 AM
205
kj
74
rpm
43
%
17
mph
Saturday 4/18/20 @ 6:55 AM
✅
253
kj
70
rpm
47
%
18
mph
30 min Intervals Ride
Hannah Frankson
View Class
Share
Sunday 1/19/20 @ 11:6 AM
200
kj
72
rpm
43
%
17
mph
Next Workouts
hannahfrankson
EAST LDN AT HOME!!
22 🔥
Beat bellinihamster
VS
bellinihamster
Somerset. 🇬🇧
8
Beat hannahfrankson
Workouts
Next Workouts
20 min 2000s Ride
Hannah Frankson
View Class
Share
kj
Wednesday 5/22/24
✅
108
kj
Monday 6/3/24
15 min AFO Ride: Flume
Matt Wilpers
View Class
Share
kj
Wednesday 9/28/22
✅
80
kj
Sunday 8/21/22
20 min Mood Ride: Confident
Leanne Hainsby
View Class
Share
kj
Wednesday 5/26/21
✅
121
kj
Sunday 6/27/21
30 min EDM Ride
Hannah Frankson
View Class
Share
✅
249
kj
Friday 1/29/21
192
kj
Wednesday 8/12/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
230
kj
Sunday 1/24/21
✅
404
kj
Saturday 11/7/20
30 min Best of 2020 Ride
Hannah Frankson
View Class
Share
✅
254
kj
Sunday 12/27/20
179
kj
Sunday 1/3/21
30 min 2000s Ride
Hannah Frankson
View Class
Share
✅
287
kj
Saturday 5/23/20
240
kj
Saturday 5/23/20
15 min HIIT Ride
Hannah Frankson
View Class
Share
✅
117
kj
Sunday 2/9/20
88
kj
Friday 1/31/20
30 min Pop Ride
Hannah Frankson
View Class
Share
✅
251
kj
Friday 4/24/20
205
kj
Thursday 3/26/20
30 min Intervals Ride
Hannah Frankson
View Class
Share
✅
253
kj
Saturday 4/18/20
200
kj
Sunday 1/19/20
Next Workouts