Shake and Bake
VS
Workouts
Wednesday 2/14/24 @ 10:42 PM
kj
rpm
%
0mph
Thursday 2/15/24 @ 11:25 PM
✅
112kj
72rpm
34%
13mph
Wednesday 2/14/24 @ 9:26 AM
kj
rpm
%
0mph
Monday 2/10/20 @ 12:6 PM
✅
182kj
79rpm
33%
14mph
Wednesday 12/20/23 @ 8:45 AM
✅
290kj
76rpm
48%
19mph
Saturday 11/11/23 @ 4:21 PM
122kj
68rpm
37%
14mph
Sunday 1/29/23 @ 11:22 AM
✅
287kj
74rpm
47%
19mph
Saturday 12/9/23 @ 11:49 PM
130kj
70rpm
38%
14mph
Saturday 10/21/23 @ 2:50 PM
kj
rpm
%
0mph
Friday 10/27/23 @ 2:31 AM
✅
114kj
80rpm
31%
13mph
Thursday 9/28/23 @ 10:37 AM
kj
rpm
%
0mph
Thursday 9/2/21 @ 10:49 PM
✅
130kj
86rpm
31%
14mph
Saturday 7/1/23 @ 8:14 PM
kj
rpm
%
0mph
Friday 8/11/23 @ 12:9 AM
✅
117kj
62rpm
39%
14mph
Thursday 7/21/22 @ 9:5 PM
kj
rpm
%
0mph
Wednesday 8/10/22 @ 8:37 PM
✅
37kj
79rpm
23%
9mph
Friday 5/15/20 @ 3:30 PM
✅
389kj
71rpm
47%
18mph
Tuesday 11/12/19 @ 5:52 PM
189kj
57rpm
41%
13mph
Monday 1/11/21 @ 12:0 PM
✅
310kj
77rpm
50%
19mph
Monday 1/11/21 @ 4:51 PM
139kj
67rpm
40%
14mph
hannahfrankson
EAST LDN AT HOME!!
58
🔥
VS
be_squared
📍NC | 901 〽️
40
Workouts
kj
Wednesday 2/14/24
kj
Wednesday 2/14/24
kj
Saturday 10/21/23
kj
Thursday 9/28/23