Shake and Bake
Workouts
Monday 12/27/21 @ 1:16 PM
49kj
78rpm
37%
15mph
Saturday 2/22/20 @ 1:14 PM
✅
124kj
70rpm
36%
13mph
Friday 10/22/21 @ 9:29 AM
kj
rpm
%
0mph
Wednesday 3/18/20 @ 10:23 AM
✅
137kj
71rpm
38%
14mph
Sunday 8/30/20 @ 6:24 PM
✅
230kj
71rpm
46%
17mph
Sunday 11/15/20 @ 5:58 PM
174kj
74rpm
41%
16mph
Monday 1/11/21 @ 12:0 PM
✅
310kj
77rpm
50%
19mph
Thursday 9/3/20 @ 10:29 AM
157kj
76rpm
38%
15mph
Tuesday 11/10/20 @ 6:1 AM
kj
rpm
%
0mph
Tuesday 11/10/20 @ 12:27 AM
✅
183kj
69rpm
43%
16mph
Thursday 9/24/20 @ 8:31 PM
63kj
50rpm
38%
10mph
Wednesday 8/5/20 @ 10:31 AM
✅
83kj
78rpm
34%
14mph
Sunday 2/9/20 @ 9:20 AM
✅
173kj
78rpm
44%
18mph
Monday 5/25/20 @ 3:17 PM
141kj
66rpm
38%
13mph
Tuesday 3/24/20 @ 8:28 AM
✅
196kj
65rpm
43%
15mph
Tuesday 3/17/20 @ 11:25 PM
156kj
71rpm
40%
15mph
Friday 2/21/20 @ 9:24 AM
0kj
0rpm
53%
0mph
Saturday 2/15/20 @ 3:44 PM
✅
99kj
72rpm
39%
15mph
Workouts
kj
Friday 10/22/21
kj
Tuesday 11/10/20