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Shake and Bake
hannahfrankson
EAST LDN AT HOME!!
60
Beat annabel_uk
VS
annabel_uk
London
71 🔥
Beat hannahfrankson
Workouts
Next Workouts
Thursday 11/23/23 @ 10:19 AM
✅
188
kj
75
rpm
47
%
19
mph
20 min House Ride
Hannah Frankson
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Thursday 11/23/23 @ 9:11 AM
88
kj
73
rpm
35
%
14
mph
Monday 12/4/23 @ 8:21 AM
✅
302
kj
75
rpm
48
%
19
mph
30 min EDM Ride
Ben Alldis
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Saturday 12/9/23 @ 11:15 AM
197
kj
70
rpm
43
%
16
mph
Saturday 10/21/23 @ 2:50 PM
kj
rpm
%
0
mph
30 min Black History Month Ride
Hannah Frankson
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Sunday 10/22/23 @ 7:27 AM
✅
181
kj
74
rpm
41
%
16
mph
Wednesday 11/22/23 @ 9:25 PM
kj
rpm
%
0
mph
15 min Low Impact Ride
Hannah Frankson
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Thursday 11/23/23 @ 5:47 AM
✅
87
kj
73
rpm
40
%
16
mph
Thursday 8/10/23 @ 3:1 PM
kj
rpm
%
0
mph
20 min HIIT Ride
Hannah Frankson
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Thursday 8/10/23 @ 1:21 PM
✅
117
kj
64
rpm
43
%
15
mph
Wednesday 8/2/23 @ 6:46 AM
19
kj
79
rpm
34
%
15
mph
20 min House Ride
Hannah Frankson
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Wednesday 8/2/23 @ 8:45 AM
✅
124
kj
75
rpm
41
%
16
mph
Wednesday 6/21/23 @ 9:30 PM
kj
rpm
%
0
mph
30 min HIIT & Hills Ride
Hannah Frankson
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Thursday 6/22/23 @ 12:23 PM
✅
182
kj
71
rpm
41
%
16
mph
Sunday 11/27/22 @ 12:6 PM
24
kj
81
rpm
34
%
14
mph
15 min HIIT Ride
Hannah Frankson
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Friday 11/11/22 @ 10:42 AM
✅
102
kj
71
rpm
42
%
16
mph
Thursday 12/16/21 @ 9:37 AM
kj
rpm
%
0
mph
15 min Stacking Stuffer: Tabata Ride
Hannah Frankson
View Class
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Saturday 12/25/21 @ 9:7 AM
✅
98
kj
79
rpm
37
%
15
mph
Wednesday 3/31/21 @ 8:4 AM
✅
140
kj
63
rpm
47
%
16
mph
15 min HIIT Ride
Hannah Frankson
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Share
Saturday 1/30/21 @ 9:54 AM
94
kj
74
rpm
39
%
15
mph
Next Workouts
hannahfrankson
EAST LDN AT HOME!!
60
Beat annabel_uk
VS
annabel_uk
London
71 🔥
Beat hannahfrankson
Workouts
Next Workouts
20 min House Ride
Hannah Frankson
View Class
Share
✅
188
kj
Thursday 11/23/23
88
kj
Thursday 11/23/23
30 min EDM Ride
Ben Alldis
View Class
Share
✅
302
kj
Monday 12/4/23
197
kj
Saturday 12/9/23
30 min Black History Month Ride
Hannah Frankson
View Class
Share
kj
Saturday 10/21/23
✅
181
kj
Sunday 10/22/23
15 min Low Impact Ride
Hannah Frankson
View Class
Share
kj
Wednesday 11/22/23
✅
87
kj
Thursday 11/23/23
20 min HIIT Ride
Hannah Frankson
View Class
Share
kj
Thursday 8/10/23
✅
117
kj
Thursday 8/10/23
20 min House Ride
Hannah Frankson
View Class
Share
19
kj
Wednesday 8/2/23
✅
124
kj
Wednesday 8/2/23
30 min HIIT & Hills Ride
Hannah Frankson
View Class
Share
kj
Wednesday 6/21/23
✅
182
kj
Thursday 6/22/23
15 min HIIT Ride
Hannah Frankson
View Class
Share
24
kj
Sunday 11/27/22
✅
102
kj
Friday 11/11/22
15 min Stacking Stuffer: Tabata Ride
Hannah Frankson
View Class
Share
kj
Thursday 12/16/21
✅
98
kj
Saturday 12/25/21
15 min HIIT Ride
Hannah Frankson
View Class
Share
✅
140
kj
Wednesday 3/31/21
94
kj
Saturday 1/30/21
Next Workouts