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Shake and Bake
hannahfrankson
EAST LDN AT HOME!!
18
Beat angkhill
VS
angkhill
Dallas, TX
25 🔥
Beat hannahfrankson
Workouts
Next Workouts
Wednesday 2/14/24 @ 9:26 AM
kj
rpm
%
0
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Tuesday 2/9/21 @ 10:27 AM
✅
359
kj
79
rpm
44
%
18
mph
Thursday 12/16/21 @ 9:37 AM
kj
rpm
%
0
mph
15 min Stacking Stuffer: Tabata Ride
Hannah Frankson
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Saturday 5/7/22 @ 11:2 AM
✅
126
kj
76
rpm
45
%
18
mph
Sunday 2/13/22 @ 10:48 AM
122
kj
76
rpm
47
%
19
mph
30 min Pop Ride
Robin Arzón
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Sunday 3/27/22 @ 4:39 PM
✅
254
kj
75
rpm
47
%
19
mph
Monday 2/21/22 @ 9:9 AM
✅
329
kj
71
rpm
52
%
20
mph
30 min Live DJ Ride
Robin Arzón
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Saturday 4/11/20 @ 3:6 PM
143
kj
71
rpm
39
%
15
mph
Sunday 3/21/21 @ 9:45 AM
✅
154
kj
66
rpm
44
%
17
mph
15 min Tabata Ride
Hannah Frankson
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Tuesday 6/8/21 @ 9:16 AM
120
kj
74
rpm
46
%
18
mph
Tuesday 1/19/21 @ 10:3 AM
✅
403
kj
78
rpm
40
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
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Friday 12/11/20 @ 10:35 AM
372
kj
82
rpm
43
%
18
mph
Monday 3/1/21 @ 7:49 AM
✅
424
kj
89
rpm
40
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 2/1/21 @ 12:42 PM
423
kj
85
rpm
44
%
19
mph
Sunday 12/6/20 @ 10:30 AM
✅
509
kj
87
rpm
41
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/14/21 @ 1:54 PM
484
kj
86
rpm
41
%
18
mph
Monday 7/13/20 @ 2:7 PM
201
kj
30
rpm
50
%
8
mph
30 min HIIT Ride: Live from Home
Alex Toussaint
View Class
Share
Monday 7/13/20 @ 2:9 PM
✅
279
kj
79
rpm
46
%
19
mph
Tuesday 5/5/20 @ 6:42 PM
148
kj
76
rpm
41
%
16
mph
20 min Hip Hop Ride
Robin Arzón
View Class
Share
Tuesday 6/30/20 @ 2:43 PM
✅
161
kj
74
rpm
47
%
18
mph
Next Workouts
hannahfrankson
EAST LDN AT HOME!!
18
Beat angkhill
VS
angkhill
Dallas, TX
25 🔥
Beat hannahfrankson
Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Wednesday 2/14/24
✅
359
kj
Tuesday 2/9/21
15 min Stacking Stuffer: Tabata Ride
Hannah Frankson
View Class
Share
kj
Thursday 12/16/21
✅
126
kj
Saturday 5/7/22
30 min Pop Ride
Robin Arzón
View Class
Share
122
kj
Sunday 2/13/22
✅
254
kj
Sunday 3/27/22
30 min Live DJ Ride
Robin Arzón
View Class
Share
✅
329
kj
Monday 2/21/22
143
kj
Saturday 4/11/20
15 min Tabata Ride
Hannah Frankson
View Class
Share
✅
154
kj
Sunday 3/21/21
120
kj
Tuesday 6/8/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
403
kj
Tuesday 1/19/21
372
kj
Friday 12/11/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
424
kj
Monday 3/1/21
423
kj
Monday 2/1/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
509
kj
Sunday 12/6/20
484
kj
Sunday 2/14/21
30 min HIIT Ride: Live from Home
Alex Toussaint
View Class
Share
201
kj
Monday 7/13/20
✅
279
kj
Monday 7/13/20
20 min Hip Hop Ride
Robin Arzón
View Class
Share
148
kj
Tuesday 5/5/20
✅
161
kj
Tuesday 6/30/20
Next Workouts