Shake and Bake
Workouts
Wednesday 12/27/23 @ 4:16 PM
✅
439kj
69rpm
49%
18mph
Saturday 8/24/24 @ 9:14 PM
270kj
89rpm
36%
16mph
Sunday 11/27/22 @ 12:6 PM
24kj
81rpm
34%
14mph
Wednesday 10/30/24 @ 10:41 PM
✅
83kj
97rpm
32%
16mph
Wednesday 11/22/23 @ 9:25 PM
kj
rpm
%
0mph
Monday 4/8/24 @ 9:31 PM
✅
78kj
93rpm
32%
15mph
Wednesday 3/31/21 @ 8:4 AM
✅
140kj
63rpm
47%
16mph
Thursday 12/28/23 @ 8:57 PM
102kj
98rpm
35%
17mph
Saturday 10/9/21 @ 2:48 PM
kj
rpm
%
0mph
Wednesday 12/13/23 @ 12:45 AM
✅
153kj
93rpm
38%
18mph
Tuesday 11/8/22 @ 9:43 AM
✅
293kj
86rpm
40%
18mph
Thursday 10/20/22 @ 10:33 PM
188kj
89rpm
36%
16mph
Saturday 2/19/22 @ 3:22 PM
87kj
84rpm
43%
18mph
Sunday 2/20/22 @ 12:44 AM
✅
252kj
86rpm
42%
18mph
Tuesday 9/14/21 @ 9:39 PM
kj
rpm
%
0mph
Sunday 12/26/21 @ 10:15 PM
✅
200kj
95rpm
36%
17mph
Tuesday 1/19/21 @ 10:3 AM
✅
403kj
78rpm
40%
17mph
Saturday 11/21/20 @ 12:12 AM
320kj
88rpm
38%
17mph
Saturday 6/20/20 @ 9:7 AM
✅
251kj
61rpm
46%
15mph
Wednesday 6/24/20 @ 10:17 PM
195kj
88rpm
37%
16mph
Workouts
270
kj
Saturday 8/24/24
kj
Saturday 10/9/21
320
kj
Saturday 11/21/20