Shake and Bake
VS
Workouts
Monday 5/13/24 @ 8:34 AM
kj
rpm
%
0mph
Friday 3/5/21 @ 10:13 PM
✅
293kj
88rpm
44%
20mph
Thursday 9/28/23 @ 10:37 AM
kj
rpm
%
0mph
Monday 6/28/21 @ 10:48 AM
✅
291kj
89rpm
43%
19mph
Saturday 8/28/21 @ 7:21 AM
kj
rpm
%
0mph
Monday 8/30/21 @ 10:30 AM
✅
330kj
74rpm
52%
20mph
Friday 5/15/20 @ 3:30 PM
389kj
71rpm
47%
18mph
Monday 5/25/20 @ 9:16 PM
✅
464kj
77rpm
50%
20mph
Wednesday 10/20/21 @ 10:42 AM
kj
rpm
%
0mph
Thursday 1/6/22 @ 11:25 AM
✅
380kj
77rpm
45%
18mph
Monday 1/3/22 @ 11:30 AM
✅
469kj
71rpm
51%
19mph
Friday 12/31/21 @ 7:17 PM
404kj
71rpm
50%
19mph
Saturday 10/9/21 @ 2:48 PM
kj
rpm
%
0mph
Wednesday 10/13/21 @ 9:44 AM
✅
208kj
75rpm
51%
20mph
Monday 1/11/21 @ 12:0 PM
310kj
77rpm
50%
19mph
Thursday 9/3/20 @ 11:34 PM
✅
342kj
78rpm
52%
21mph
Sunday 1/17/21 @ 11:57 AM
568kj
91rpm
42%
19mph
Sunday 10/25/20 @ 2:57 PM
✅
639kj
88rpm
46%
20mph
Friday 4/24/20 @ 4:0 PM
251kj
73rpm
45%
17mph
Wednesday 4/1/20 @ 4:36 PM
✅
285kj
79rpm
47%
19mph
hannahfrankson
EAST LDN AT HOME!!
8
VS
acey_dub
Suffield, CT
56
🔥
Workouts
kj
Monday 5/13/24
kj
Thursday 9/28/23
kj
Saturday 8/28/21
404
kj
Friday 12/31/21
kj
Saturday 10/9/21
568
kj
Sunday 1/17/21